videos on Soo Bahk Do Institute

Little Dragons - White Belt Stances

Four basic stances students will need to progress through their training.

Ready Stance (Return) - Choon Bee (Ba Ro)
Attention - Chariut
Horse Stance - Kee Ma Jaseh
Front Stance - Chun Gul Jaseh

Lomita Park Soo Bahk Do

60 views

5:31 0

Basic Stances

4 basic stances; Front Stance, Horse Stance, Side Stance and Back Stance

Lomita Park Soo Bahk Do

6 views

1:29 0

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...

Institute Admin

1078 views

2:09 0

Orange Stances (Ja Seh)

Basic stances for Orange Belts: Ready Stance (Jhoon Bee Ja Seh) Back Stance (Hu Gul Ja Seh) Crossed Leg Stance (Kyo Cha Rip Ja Seh) Return Stance (Ba Ro Ja Seh) Applications of crossed leg stance Turn...

Institute Admin

367 views

0

Kinder Class 2 on 7 May 20

Kinder Class #2

Gardena SBD Larry Drehs

4 views

0

Kinder Class 1 30 Apr 20

Kinder karate basics, blocks, kicks, punches, and stances.

Gardena SBD Larry Drehs

5 views

2:55 0

Horse Stances Punches and Center Punch speed and reaction dr...

basic Horse Stance Punches with reaction drill

Lomita Park Soo Bahk Do

13 views

29:49 1

John Endress Teaching 2014-1

A sub-20 minute class. Theme: Chung Jik. Emphasis areas: Ho Sin Sool and Gi Cho Hyung Sam Bu. With Ho Sin Sool, I ask students to keep their hands close and their elbows closer. With close elbows,...

KDJSS Candidate

50 views

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