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1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun) 1:27 0

1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 step sparring exercises (Il Soo Sik Dae Ryun) for Red Belts: number 11 (Sip Il Bon) and number 12 (Sip Ee Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays ...
1,675 views
Wrist Two Hand Grip #1 1:38 0

Wrist Two Hand Grip #1

Self defense technique (Ho Sin Sool) for Red Belts: Two Hand Wrist Grip number 1 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarra
Wrist Two Hand Grip #2 1:11 0

Wrist Two Hand Grip #2

Self defense technique (Ho Sin Sool) for Red Belts: Two Hand Wrist Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarra
Wrist Two Hand Grip #3 1:29 0

Wrist Two Hand Grip #3

Self defense technique (Ho Sin Sool) for Red Belts: Two Hand Wrist Grip number 3 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarra
Red Belt Combination Techniques - Cho Hap 3:28 0

Red Belt Combination Techniques - Cho Hap

Combination hand and foot techniques for Red Belts (Cho Hap): Low Block High Block Reverse Middle Punch (Ha Dan Mahk Kee Sang Dan Mahk Kee Teul Oh Choong Dan Kong Kyuk) Low Block Reverse High Block Si...
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
276 views
Red Sparring Combinations  (Dae Ryun Cho Hap) 1:17 0

Red Sparring Combinations (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Red Belts. Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
508 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
Red Belt 1 Step Sparring 11 and 12  (Il Soo Sik Dae Ryun) 1:27 0

Red Belt 1 Step Sparring 11 and 12 (Il Soo Sik Dae Ryun)

1 Step Sparring 11 and 12 performed by Technical Advisory Committee Members Daymon Kenyon, Sa Bom Nim and Craig Hays, Sa Bom Nim
264 views
Red Belt Combination Techniques (Soo Ki Bup) 3:28 0

Red Belt Combination Techniques (Soo Ki Bup)

Combination Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
237 views
Red Belt Foot Techniques (Jok Ki) 1:25 0

Red Belt Foot Techniques (Jok Ki)

Foot Techniques for 3rd Gup Red Belt performed by Technical Advisory Committee Member Craig Hays, Sa Bom Nim
192 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Traditional Health Exercises for 3rd gup Red Belt performed by Hu Kyun In member Frank Schermerhorn, Sa Bom Nim
Red Belt Use of Hip (Huri) 2:35 0

Red Belt Use of Hip (Huri)

Use of Hip (Huri) for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim
113 views
Wrist Two Hand Grip #1 1:38 0

Wrist Two Hand Grip #1

(Ho Sin Sool) Two Hand Wrist Grip 1 for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim assisted by Dan Segarra
Wrist two Hand Grip #2 1:11 0

Wrist two Hand Grip #2

Two Hand Wrist Grip 2 for 3rd Gup Red Belt performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim assisted by Dan Segarra
Wrist Two Hand Grip #3 1:29 0

Wrist Two Hand Grip #3

Two Hand Wrist Grip #3 for 3rd Gup Red Belt Ho Sin Sool performed by Technical Advisory Committee Member Daymon Kenyon, Sa Bom Nim assisted by Dan Segarra
3 Step Sparring #4 (Sam Soo Sik Dae Ryun #4) 0:55 0

3 Step Sparring #4 (Sam Soo Sik Dae Ryun #4)

3 Step Sparring (Sam Soo Sik Dae Ryun) 1769 performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays, Sa Bom Nim. Performance of #4.
Wrist Double Grip #1 - #4 2:08 0

Wrist Double Grip #1 - #4

Self defense techniques (Ho Sin Sool) for Red Belts: Double Wrist Grip numbers 1-4. Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig Hayes