There Is Only One Moo Duk Kwan Videos Work With Mobile Devices Including Non-Flash iPhones, iPads And More. On Mobile Devices You Can Choose Between Three Different Quality Videos Including HD When Available.
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SMS Me 0

SMS Me

  • Username: SMSMe
  • Joined: 01/11/2016
  • Last seen: 01/16/2016
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Phil Duncan 1

Phil Duncan

Executive Administrator U.S. Soo Bahk Do Moo Duk Kwan Federation
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Institute Admin 0

Institute Admin

Administrator and development coordinator for the Soo Bahk Do Institute
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Lomita Park Soo Bahk Do 0

Lomita Park Soo Bahk Do

Lomita Park Soo Bahk Do has had many instructors since the early 1980's. Fred Messersmith Sa Bom Nim, Jerry Nyhus Kyo Sa Nim, and ____ were the first 3 to teach at this location. Each of these instr...
  • Username: Lomita Park SBD
  • Joined: 08/17/2013
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Dragons Level 4 (Red Stripe) 0

Dragons Level 4 (Red Stripe)

Techniques needed for Dragons Level 1
Little Dragons Level 1 (White Belt) 0

Little Dragons Level 1 (White Belt)

Information for training and advancement in the Little Dragons program - level 1, White Belt to White Belt w/ Orange Stripe

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Dragons - Red Stripe - Gi Cho Hyung Il Bu - 4 moves 2:56 0

Dragons - Red Stripe - Gi Cho Hyung Il Bu - 4 moves

The first 4 moves of Gi Cho Hyung Il Bu (Basic Form #1). Remember the basic rule, if you look left then you will use your left arm and left leg. If you look right you will use your right arm and rig...
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe Double Center Punch Center Punch Hammer Fist Lomita Park student video by Jo...
Little Dragons Level 1 Blocks 2:04 0

Little Dragons Level 1 Blocks

Blocking Techniques needed to complete Little Dragons Level 1. White Belt to White Belt with Orange Stripe Lomita Park student video by Josh Duncan Sa Bom Nim

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Techniques and information needed for the Little Dragons Level 1, White Belt - White Belt with Orange Stripe

Tags: Little Dragons

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