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Dragons - Standing Low Block 4:03 0

Dragons - Standing Low Block

Dragons - basic block - Low Block standing
Lomita Park Soo Bahk Do
5 views
Dragons - Stepping Blocks - all 3:01 0

Dragons - Stepping Blocks - all

Dragons - all stepping blocks
Lomita Park Soo Bahk Do
10 views
MDK R Long Ago 0:25 1

MDK R Long Ago

Social Moo Duk Kwan long ago flying text intro
Institute Admin
1730 views
Dragons - Orange Stripe - basic block with half turn 5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block
Lomita Park Soo Bahk Do
3 views
Dragons - basics block - high block standing 4:54 0

Dragons - basics block - high block standing

Dragons level block - High Block, standing
Lomita Park Soo Bahk Do
3 views
Dragons Class - #9 29:25 0

Dragons Class - #9

Dragons Class #9, May 15
Lomita Park Soo Bahk Do
60 views
Little Dragons Class #1 - Punching 5:20 0

Little Dragons Class #1 - Punching

Intro to Little Dragons Class #1 - Choon Bee, Horse Stance, Double Punch and Center Punch
Lomita Park Soo Bahk Do
31 views
Little Dragons - class #1 High Cross Block 3:19 0

Little Dragons - class #1 High Cross Block

Little Dragons class #1 high cross block
Lomita Park Soo Bahk Do
31 views
Little Dragons Class #1 - Knee Kick 4:31 0

Little Dragons Class #1 - Knee Kick

Little Dragons Class #1 - Knee Kick and Front Stance
Lomita Park Soo Bahk Do
35 views
Little Dragons Video #19 23:28 0

Little Dragons Video #19

Little Dragons Class Video #19, May 18
Lomita Park Soo Bahk Do
10 views
Little Dragons - Horse Stance Punching with 3 level targets 6:15 0

Little Dragons - Horse Stance Punching with 3 level targets

Horse Stance Punches and 3 level targets
Lomita Park Soo Bahk Do
4 views
Little Dragons Video #8 26:13 0

Little Dragons Video #8

Little Dragons Video #8
Warm Up
Punches
Horse Stance
Front Stance
Side Step Drill
Kicks
Knee Kick
Front Kick
Stretch Kick
Lomita Park Soo Bahk Do
88 views
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill
Lomita Park Soo Bahk Do
85 views
Little Dragons Video #3 24:14 0

Little Dragons Video #3

Warm Up
Horse Stance Punches
Front Stance Punches
Knee Kick combos
Lomita Park Soo Bahk Do
93 views
Little Dragons Video #4 25:09 0

Little Dragons Video #4

Warm Up
Inside Outside Blocks
Side Step Defense
Lomita Park Soo Bahk Do
102 views
Little Dragons Video #5 25:41 0

Little Dragons Video #5

Warm Up
Front Stance Strikes
Knee Kick and Front Kicks
Lomita Park Soo Bahk Do
94 views
Little Dragons - White belt practice test - blocks 2:32 0

Little Dragons - White belt practice test - blocks

Practice test for blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Dragons - Red Stripe - 3 Releases 3:55 0

Dragons - Red Stripe - 3 Releases

3 releases for Red Stripe Dragons
Lomita Park Soo Bahk Do
47 views
Dragons - 3 Releases with strike 5:04 0

Dragons - 3 Releases with strike

3 releases with strike
Lomita Park Soo Bahk Do
14 views
Dragons - Cross Grab #1-2 (up to palm strike) 4:13 0

Dragons - Cross Grab #1-2 (up to palm strike)

Cross Wrist Grab #1-2 (up to palm strike)
Lomita Park Soo Bahk Do
12 views
Little Dragons white belts - Horse Stance Punches - 3 levels 3:56 0

Little Dragons white belts - Horse Stance Punches - 3 levels

Little Dragons Horse Stance Punches - High, Center and Low
Lomita Park Soo Bahk Do
6 views
Little Dragons - Green Stripe - Knee Kick combination with terminology 2:32 0

Little Dragons - Green Stripe - Knee Kick combination with t...

Little Dragons - Green Stripe - Knee Kick, Front Kick, Side Kick, with weapon terminology
Lomita Park Soo Bahk Do
7 views
Little Dragons Class #20 25:19 0

Little Dragons Class #20

Little Dragons Class #20
Lomita Park Soo Bahk Do
3 views
Little Dragons - White Belt - Knee kick with terminology 1:25 0

Little Dragons - White Belt - Knee kick with terminology

Little Dragons - White Belt - Knee Kick with weapon terminology
Lomita Park Soo Bahk Do
8 views
Little Dragons - Orange Stripe - Knee Kick Front Kick with weapon terminology 2:16 0

Little Dragons - Orange Stripe - Knee Kick Front Kick with w...

Little Dragons Orange Stripe - Knee Kick, Front Kick with weapon terminology
Lomita Park Soo Bahk Do
6 views
Little Dragons - Green Stripe - Triple Punch with 3 levels 2:06 0

Little Dragons - Green Stripe - Triple Punch with 3 levels

Little Dragons - Green Stripe - Horse Stance Punches 3 levels
Lomita Park Soo Bahk Do
6 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
93 views
Little Dragons - Orange Stripe - Double Punch with 3 levels 2:39 1

Little Dragons - Orange Stripe - Double Punch with 3 levels

Little Dragons - Orange Stripe Horse Stance Punches 3 levels
Lomita Park Soo Bahk Do
6 views

131 results found.

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