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5 Moo Do Values Sparring Demo 3:53 3

5 Moo Do Values Sparring Demo

2013 Ko Dan Ja Candidates Demonstration video of 5 Moo Do Values sparring in action. Final Candidate version.
KDJSS Candidate
1248 views
Dynamic Il Soo Sik Demonstration 2:14 0

Dynamic Il Soo Sik Demonstration

Demonstration by Rodrigo Cruz Sa Bom Nim and Rich Ahlers Kyo Sa Nim at the 2013 US SBD MDK National Festival and Championship in Cherry Hill, NJ.
Rodrigo Cruz
2624 views
Maximize Your Impact Power 3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.
Technical Advisory Committee
73 views
131st Dan Shim Sa (Region 2) 7:02 0

131st Dan Shim Sa (Region 2)

Highlights from the 131st Dan Shim Sa for Region 2 - April 15, 2013 at Salem Community College, Carneys Point, NJ
Tony Le
500 views
132nd Dan Shim Sa (Region 2) 5:10 0

132nd Dan Shim Sa (Region 2)

Highlights from the 132nd Dan Shim Sa for Region 2 - October 5, 2013 at the New York Military Academy, Cornwall-On-Hudson, NY.
Tony Le
506 views
Lifetime Membership Only $1000 Until Jan 1 2013 1

Lifetime Membership Only $1000 Until Jan 1 2013

Lifetime Membership Only $1000 Until Jan 1 2013
Institute Admin
12451 views
Lifetime Federation Membership 1

Lifetime Federation Membership

Beat any future membership dues increases by becoming a lifetime member.
Institute Admin
4621 views
Lifetime Subscriptions 2015 0

Lifetime Subscriptions 2015

Get your Soo Bahk Do Institute Lifetime Subscription now before the price changes on 01/01/2014
Institute Admin
9958 views

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