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Art of Soo Bahk 2:44 0

Art of Soo Bahk

One of the assignment for my shooting subject...Majority of the members shown in the clip are only colour belts .. this is for assignment purpose only..sit back and enjoy =)
45 views
Jump Back Kick 0

Jump Back Kick

Jump Back Kick
2046 views
Travis Guinn Jump Back Kick 0

Travis Guinn Jump Back Kick

Jump Back Kick by Travis Guinn Sa Bom
2516 views
This Is What Brought Me Back To My Roots. 0

This Is What Brought Me Back To My Roots.

Seeing this cover while stationed overseas in Germany
korea-team-1steps-powol-demo 4:16 0

korea-team-1steps-powol-demo

I can't remember the details like names and location, but this demo was back in 2002. We had some visitors from Korea come to the west coast and did some demonstrations. Myself, my wife and brother ...
935 views
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...
BackKick_SpinIOKick 0:47 0

BackKick_SpinIOKick

clip of turning back kick and turning crescent kick
14 views
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
Combination 05 0

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Combination 05 0

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Combination 01 0

Combination 01

This basic combination combines a low block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
Combination 01 0

Combination 01

This basic combination combines a low block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
Combination 03 0

Combination 03

This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
Combination 03 0

Combination 03

This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
Basic Stances 5:31 0

Basic Stances

4 basic stances; Front Stance, Horse Stance, Side Stance and Back Stance
White Stances Ja Seh 1:29 0

White Stances Ja Seh

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
1078 views
135th Dan Shim Sa Adult All Rank Seminar 4:36 0

135th Dan Shim Sa Adult All Rank Seminar

Soo Gi - Flow - was the theme at Region 8's 135th Dan Shim Sa held in Midway, UT on May 2, 2015. This short video can be used as a summary of the combinations taught at the Adult All Rank Seminar.
Combination 04 0

Combination 04

This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
Combination 04 0

Combination 04

This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
Moo Pahl Dan Kuhm Series #1 - #8 14:15 1

Moo Pahl Dan Kuhm Series #1 - #8

#1 - #8 Standing series of the 8 Level Brocade is a set of 8 standing Nae Gong (internal) exercises designed to stretch the musculo-skeleton system as well as improve the health of the major organs. ...
128 views
Orange Stances (Ja Seh) 2:09 0

Orange Stances (Ja Seh)

Basic stances for Orange Belts: Ready Stance (Jhoon Bee Ja Seh) Back Stance (Hu Gul Ja Seh) Crossed Leg Stance (Kyo Cha Rip Ja Seh) Return Stance (Ba Ro Ja Seh) Applications of crossed leg stance Turn...
367 views
Wrist Two Hand Back Grip #1 - #2 1:23 1

Wrist Two Hand Back Grip #1 - #2

From Behind Two Hand Wrist Grip 1 and 2
227 views
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
818 views
Revisiting 5 Towns Karate 0

Revisiting 5 Towns Karate

Training with Bonsignore SBN and Dan Segarra, Sa bom Nim, back at Five Towns in October 1989. I had revisited my original school that October and found out that my original instructor, Mr. Michael Ma...
Tang Soo Do Moo Duk Kwan Class 1968 0

Tang Soo Do Moo Duk Kwan Class 1968

My first solo class at local church in Brooklyn, NY 1968. My original instructor, Mr. Mike Masley, would come on Saturday morning to conduct classes and I would teach on Tuesdays and Thursdays on my ...
Orange Belt Hand Techniques - Soo Gi 3:56 0

Orange Belt Hand Techniques - Soo Gi

Hand techniques (Soo Gi) for orange Belts: Reverse Middle Punch (Teul Oh Choong Dan Kong Kyuk) Reverse High Punch (Teul Oh Sang Dan Kong Kyuk) Knife Hand Low Block, Back Stance (Hu Gul Ha Dan Soo Do M...

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