Moo Duk Kwan martial art school model class instruction of Soo Bahk Do martial art system performed by Technical Advisory Committee Member Jeff Griggs Sa Bom Nim 2011
1 Step Sparring #3-4 partner and prop drill to do at home.
If you have a family member who trains or wants to learn they can join in as well. Or grab a broom or mop and use it as a center line to mo...
Self defense techniques (Ho Sin Sool) for Cho Dan: Back Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
Optional for 1st Dan thru 5th Dan ranks. Required for 6th (Yuk) Dans. Nai Han Ji Cho Dan Form (Hyung) performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim (Naihanji)
Chung IL Kim, Sa Bom Nim, Dan Bon 475, teaching a class at Russ Hanke's Soo Bahk Do Do Jang, either late 70 or early 80s. Video courtesy of Frank Bonsignore, Sa bom Nim, Charter member.
Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...
Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...
This is my Kyo_Sa_Cert_2, Paul N Chiasson Jo Kyo, Region 1, October 1, 2014. It begins after the warmup and stretch and follows directly into class. This is the Hamilton W/O belt Gup member class wi...
This video shows the appropriate timing and grouping of technique (Dong Jak). The hyung should be instructed with this grouping of technique so that correct pauses are performed in class. Instruction ...
#1 Lower Sleeve Same Side Grip Self defense technique (Ho Sin Sool) for Cho Dans: performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Craig Hays
Self defense techniques (Ho Sin Sool) for Cho Dan: Rear Back Wrist Grip number 2 (E Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Dan Segarra
#2 Same Side Wrist Grip Self defense technique (Ho Sin Sool) for Green Belts: Same Side Wrist Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarr...
#4 Same Side Wrist Grip Self defense technique (Ho Sin Sool) for Green Belts: Same Side Wrist Grip number 4 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master Dan Segarr...
Kris Poole Sa Bom Nim USA TAC member explains Discipline and Respect attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
#3 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 3 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...
#2 Same Side Lower Sleeve Grip Self defense technique (Ho Sin Sool) for Cho Dans: Lower Straight Sleeve Grip number 2 performed by Technical Advisory Committee Member Daymon Kenyon assisted by Master ...
![[REMOVE] Wrist Same Side Grip #2](https://d3hp02zqtfizs2.cloudfront.net/iq88x1j88h170rufg1s/thumb.jpg)
![[REMOVE] Wrist Same Side Grip #4](https://d3hp02zqtfizs2.cloudfront.net/4778iotjbymfn5y5ne9/thumb.jpg)
