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Hwak Kuk Jang Kap Kwon - Proper Performance and Common Mistakes 1:47 1

Hwak Kuk Jang Kap Kwon - Proper Performance and Common Mista...

This video demonstrates how to properly perform Hwak Kuk Jang Kap Kwon. Jeff Griggs Sa Bom Nim also provides insight into common challenges.
Bugs Problems and Feature Suggestions 8

Bugs Problems and Feature Suggestions

Notes, issues, bugs, comments and feature suggestions
6071 views
Green Hand Techniques - Soo Ki 3:49 0

Green Hand Techniques - Soo Ki

Hand Techniques for Green Belts (Soo Gi): Low X Block (Chun Gul Ssang Soo Ha Dan Mahk Kee) High X Block (Chun Gul Ssang Soo Sang Dan Mahk Kee) Two Fist Low Block Back Stance (Hu Gul Ssang Soo Ha Dan M...
2018 KDJSS Candidate Orientation Teleconference 52:00 2

2018 KDJSS Candidate Orientation Teleconference

2018 KDJSS Candidate Orientation Teleconference
26 views
Red Belt and Dan Class - May 22 51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps
Hwak Kuk Kwon Do - Performance and Common Mistakes 1:54 2

Hwak Kuk Kwon Do - Performance and Common Mistakes

Demonstration of Hwak Kuk Kwon Do and common challenges.
KDJSS Candidates 2012 Join Group 0

KDJSS Candidates 2012

2012 Ko Dan Ja Shim Sa (KDJSS)
4 views
Son And Father On Our Moo Do Journey 0

Son And Father On Our Moo Do Journey

My son and I posing at Baran's Soo Bahk Do after training at the Dojang
Hwak Kuk Jang Kwon Do Performance and Common Mistakes 1:58 1

Hwak Kuk Jang Kwon Do Performance and Common Mistakes

Demonstration of Soo Bahk Do Gi Cho - Hwak Kuk Jang Kwon Do and description of common challenges
Red Belt and Dan Class - May 29 51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6
KDJSS Candidate Video Submission Instructions 0

KDJSS Candidate Video Submission Instructions

Instructions for KDJSS Candidates submitting videos
391 views
Erik and Dave fight at Kenyon's 2008 Soo Bahk Do Tournament 3:30 0

Erik and Dave fight at Kenyon's 2008 Soo Bahk Do Tournament

Great fight between two orange belts at Kenyon's 2008 Soo Bahk Do Tournament. Thanks for a good match, Dave, I'm sure we will fight again.
43 views
Do Mal Shik Il Bon - Performance and Common Mistakes 1:57 2

Do Mal Shik Il Bon - Performance and Common Mistakes

Demonstration of Do Mal Shik Il Bon and tips & tricks on proper performance.
Board Director Throws Down Challenge For Fellow Dans And Ko Dan Ja 1

Board Director Throws Down Challenge For Fellow Dans And Ko ...

“During the Federation’s inaugural Fall Membership Drive I am challenging all my fellow Dan and Ko Dan Ja Members and Lifetime Members to join me in celebrating our respective training anniversari...
2556 views
1981 Demos and Tournament, Roselle, NJ 15:21 0

1981 Demos and Tournament, Roselle, NJ

Senior Ko Dan Ja Demos from the 1981 Tournament in Roselle, NJ ( Was this the Nationals at that time?)
953 views
Retraction arm in low block and Jang Cap Kwon 5:48 0

Retraction arm in low block and Jang Cap Kwon

Focus on retraction arm twisting the hip to the rear
2011 Ko Dan Ja Shim Sa and Moment With The Masters 1

2011 Ko Dan Ja Shim Sa and Moment With The Masters

November 11 to 18th at Camp Oakbridge in Ramona, Ca The 2011 Ko Dan Ja Shim Sa and Moment With The Masters
Official Licensed Moo Duk Kwan® Apparel Available In Name Brands 2

Official Licensed Moo Duk Kwan® Apparel Available In Name B...

First time ever offered official licensed Moo Duk Kwan® apparel for guys, ladies and children in name brands like Eddie Bauer, Port Authority, Columbia Core 365, North End, Devon & Jones and more...
4946 views
Wrist Cross Hand Grip #1 0:21 0

Wrist Cross Hand Grip #1

#1 Wrist Cross Hand Grip Self defense (Ho Sin Sool) techniques for White Belts: Cross Wrist Grip number 1 (Il Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Craig H...
1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun) 1:55 0

1 Step Sparring 3 and 4 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Orange Belts: number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom ...
546 views
Wrist Cross Hand Grip #3 0:28 0

Wrist Cross Hand Grip #3

#3 Cross Hand Wrist Grip Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grip number 3 (Sam Bon) Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim and Sa Bom...
1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun) 1:48 0

1 Step Sparring 5 and 6 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 5 (O Bon) and Number 6 (Yuk Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Ni...
1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun) 1:43 0

1 Step Sparring 7 and 8 (Il Soo Sik Dae Ryun)

1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: Number 7 (Chil Bon) and Number 8 (Pahl Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bo...
4501 views
Ko Dan Ja And Sam Dan Training May 3rd Part 8 5:02 0

Ko Dan Ja And Sam Dan Training May 3rd Part 8

Region 2 Ko Dan Ja and Sam Dan training held at HQ May 3rd, 2014.

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