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Building The Dojang 2:24 4

Building The Dojang

So You Wanna START Something? Watch This! Anacortes Soo Bahk Do first lived in the imagination of Andy and Colette Arvidson until they took the next step and transformed their imagination into reality...
Falling and Rolling 3:53 0

Falling and Rolling

Falling and Rolling

In this video we'll cover the basics of
falling (control falling) and then rolling
forward and backward. Overall
anytime we go to the ground the goal
is to spread the forc...
R10 141st Candidate Re‐eval ‐ Pea part 2 0:32 0

R10 141st Candidate Re‐eval ‐ Pea part 2

R10 141st Candidate Re‐eval ‐ Pea - En Neh
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
What Drives You? 2:37 0

What Drives You? - In this video Simon Sinek offers his perspective on the human drive and passion to start something new, innovate and realize the vision of becoming market leaders.
Share The Art Introduction (S.T.A.R.T.) 3:55 3

Share The Art Introduction (S.T.A.R.T.)

Share The Art (S.T.A.R.T.) Introduction by Kwan Jang Nim H.C. Hwang
Western Connecticut Soo Bahk Do Tournament 2014 2:17 0

Western Connecticut Soo Bahk Do Tournament 2014

1st time breaking competition for Region 1, Western Connecticut SBD Tournament 2014 highlights, Dan Hyung Competition and more. Frank Tsai, Sa bom Nim and Tournament Director does breaking demonstrati...
"Concept Of Unity" Origin 1:56 1

"Concept Of Unity" Origin

Larry Seiberlich, Sa Bom Nim Notation:

...In the early days of our Federation, I think it was 1979 or 1980,
it was important for us to develop a concept of unity. Which would
then be the basic...
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.

In this section we'll talk about how to
maximize your power and offensive techniq...

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