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Pi Cha Gi Instruction 2:20 1

Pi Cha Gi Instruction

Sa Bom Nim Craig Hays explains execution of Pi Cha Gi
24 views
2018 KDJSS Hays SBN SDK 3 1:13 1

2018 KDJSS Hays SBN SDK 3

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sam Ro
130 views
2018 KDJSS Hays SBN SDK 4 1:24 1

2018 KDJSS Hays SBN SDK 4

Sa Bom Nim Hays demonstration Sip Dan Kuhm Sa Ro
140 views
Maximize Your Impact Power 3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.
Du Mun - Timing of hyung sequences 2:38 2

Du Mun - Timing of hyung sequences

This video shows the appropriate timing and grouping of technique (Dong Jak). The hyung should be instructed with this grouping of technique so that correct pauses are performed in class. Instruction ...
Po Wol - Timing of Hyung Sequences 2:36 1

Po Wol - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak)in Po Wol hyung. The hyung should be instructed with this grouping of technique so that students e...
Joong Jul - Timing of Hyung Sequences 2:29 1

Joong Jul - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak) in Joong Jul hyung. The hyung should be instructed with this grouping of technique so that st...
Sip Dan Kum #1 - Full Demonstration 1:21 3

Sip Dan Kum #1 - Full Demonstration

2018 World Moo Duk Kwan Nationals USA - Sip Dan Kum Clinic by Hays Sa Bom Nim
409 views
Sip Soo Form (Hyung) 1:26 2

Sip Soo Form (Hyung)

Sip Soo Hyung performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim
Ji On Hyung 1:57 2

Ji On Hyung

Craig Hays Sa Bom Nim demonstrates Ji On Hyung
Pyong Ahn Hyung 1 0:58 1

Pyong Ahn Hyung 1

Pyung Ahn Cho Dan - Pyong Ahn Form 1 for Green Belts. Performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim
Pyong Ahn Hyung 4 1:06 1

Pyong Ahn Hyung 4

Pyung Ahn Sa Dan Hyung - Pyong Ahn Form 4 for Sa Dan. Performed by Techincal Advisory Committee Member: By Craig Hays Sa Bom Nim
Ji On Form (Hyung) 1:55 1

Ji On Form (Hyung)

Ji On Form (Hyung) performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim
Pyung Ahn Form 3  (Pyung Ahn Sam Dan) 0:57 1

Pyung Ahn Form 3 (Pyung Ahn Sam Dan)

Pyung Ahn Form 3 (Pyung Ahn Sam Dan Hyung) for Sam Dan. Performed by Technical Advisory Committe Member: Craig Hays Sa Bom Nim
Pyong Ahn Hyung 2 1:02 1

Pyong Ahn Hyung 2

Pyung Ahn E Dan - Pyong Ahn Form 2 for Ee Dan. Performed by Technical Advisory Committee Member Craig Hays Sa Bom Nim
Ship Dan Kum E Ro Hyung 1:09 0

Ship Dan Kum E Ro Hyung

Craig Hays, Sa Bom Nim, Chairman of the TAC, introduces for the first time, the historic Ship Dan Kuhm Hyung, created by founder Hwang Kee.
Ship Dan Kum Sam Ro Hyung 1:23 0

Ship Dan Kum Sam Ro Hyung

Craig Hays, Sa Bom Nim, Chairman of the TAC, introduces for the first time, the historic Ship Dan Kuhm Hyung, created by founder Hwang Kee.
Sparring Combination 6 (Dae Ryun Cho Hap) 1:19 0

Sparring Combination 6 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 6 (Yuk Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
733 views
Sparring Combination 5 (Dae Ryun Cho Hap) 0:58 0

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 5 (O Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
704 views
Sparring Combination 3 (Dae Ryun Cho Hap) 2:09 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 3 (Sam Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
836 views
Sparring Combination 2 Dae Ryun Cho Hap 1:23 0

Sparring Combination 2 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 2 (E Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
912 views
Sparring Combination 1 Dae Ryun Cho Hap 1:08 0

Sparring Combination 1 Dae Ryun Cho Hap

Sparring (Dae Ryun) combination (Cho Hap) for White Belts number 1 (Il Bon)Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
1,110 views
Sparring Combination 2 (Dae Ryun Cho Hap) 0:21 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combinations (Dae Ryun Cho Hap) for Green Belts: Number 2 (E Bon) Performed By: Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
538 views
Sparring Combination 1 (Dae Ryun Cho Hap) 1:14 0

Sparring Combination 1 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 1 (Il Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
493 views
Sparring Combination 2 (Dae Ryun Cho Hap) 1:10 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
387 views
Sparring Combination 3 (Dae Ryun Cho Hap) 1:28 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Gup Green Belts number 3 (Sam Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Sparring Combination 4 (Dae Ryun Cho Hap) 1:30 0

Sparring Combination 4 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Green Belts number 4 (Sa Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Sparring Combination 5 (Dae Ryun Cho Hap) 0:22 0

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Green Belts number 5 (O Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon) 0:28 0

Red Sparring Combination 1 (Dae Ryun Cho Hap Il Bon)

Sparring combination (Dae Ryun Cho Hap) for Red Belts: Number 1 (Il Bon) Performed by Technical Advisory Committee Members: Daymon Kenyon, Sa Bom Nim Craig Hays,Sa Bom Nim
329 views

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