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Moo Pahl Dan Kuhm Series #1 - #8 14:15 1

Moo Pahl Dan Kuhm Series #1 - #8

#1 - #8 Standing series of the 8 Level Brocade is a set of 8 standing Nae Gong (internal) exercises designed to stretch the musculo-skeleton system as well as improve the health of the major organs. ...
128 views
Silver Moo Do In Zone 2, Session 10, Main Room View Only 1:4:14 1

Silver Moo Do In Zone 2, Session 10, Main Room View Only

Session 10 Silver Moo Do In Training for Zone 2 USA/Canada, instruction by Craig Hays Sa Bom Nim, TAC Chairman, providing insight on directing your Chi through proper neh gung breathing, and Sip Dan K...
In Neh Re-Examination 0:58 0

In Neh Re-Examination

Cori Edlin & Logan Duenas Dan Test In Neh Re-Examination. Uploaded by bud Bolan
One-Step Sparring Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 1:01 0

One-Step Sparring Youth Leadership Demonstration Video for 7...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
One-Step Sparring COMBINATIONS for Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 0:38 1

One-Step Sparring COMBINATIONS for Youth Leadership Demonstr...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
Cort Stinehour Teaching at Baran's Soo Bahk Do 0:31 0

Cort Stinehour Teaching at Baran's Soo Bahk Do

Cort Stinehour Sa Bom Nim, Regional Examiner for Region 2, visits Baran's Soo Bahk Do in Fishkill, NY
YKK - Dragging 9 Cows By The Tail Posture 2:07 1

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
304 views
R10 145th Re-eval B Pea En Neh 1:05 0

R10 145th Re-eval B Pea En Neh

R10 145th Re-eval B Pea En Neh
Key Concept #3 Endurance (In Neh) (V2C) 5:18 3

Key Concept #3 Endurance (In Neh) (V2C)

Moo Duk Kwan President H.C. Hwang shares definition and insights about Key Concept 3 Endurance (In Neh)
850 views
Moo Duk Kwan 75th Anniversary Cort Stinehour Interview 1

Moo Duk Kwan 75th Anniversary Cort Stinehour Interview

Moo Duk Kwan perspectives of Ko Dan Ja Cort Stinehour.
102 views
Mary Kate Stinehour Teaching Video 2014-1 29:16 1

Mary Kate Stinehour Teaching Video 2014-1

2014 KDJSS Teaching Video - Sa Dan requirement
88 views
Moo Pahl Dan Kuhm 6:18 2

Moo Pahl Dan Kuhm

This video demonstrates the general, standardized approach to Moo Pahl Dan Kuhm.
Nai Han Ji Cho Dan Hyung 1:07 1

Nai Han Ji Cho Dan Hyung

Required for Cho Dan. Daymon Kenyon Sa Bom Nim demonstrates Nai Han Ji Cho Dan Hyung (Neh Bo Jin Cho Dan) (Naihanji)
R10 145th Re-eval N Schwartz_ En Neh 0:32 0

R10 145th Re-eval N Schwartz_ En Neh

R10 145th Re-eval N Schwartz_ En Neh

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