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Bong-Staff Defense # 1 1:09 1

Bong-Staff Defense # 1

Front thrust attack #1 Bong~Staff Defense(Jang Bong). Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 1A 1:09 1

Bong-Staff Defense # 1A

Bong~Staff Defense(Jang Bong)#1A front thrust attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 1B 1:03 1

Bong-Staff Defense # 1B

Bong~Staff Defense(Jang Bong)#1B front thrust attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 3 1:15 1

Bong-Staff Defense # 3

Bong~Staff Defense(Jang Bong) #3 inside attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 2 1:19 0

Bong-Staff Defense # 2

Bong~Staff Defense(Jang Bong) #2 overhead attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Bong-Staff Defense # 4 1:32 1

Bong-Staff Defense # 4

Bong~Staff Defense(Jang Bong) #4 outside attack. Performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Fundamentals of Staff (Bong) Training 1:28:44 1

Fundamentals of Staff (Bong) Training

Live seminar with ambient sounds. Students learn the fundamentals of Staff (Bong) training taught by Sa Bom Nim Ted Mason of Hu Kyun In at 2008
2577 views
Bong Ho Sin Sul - Thrust 16:53 1

Bong Ho Sin Sul - Thrust

Bong (staff) defense is explained in detail against a thrust as taught at the 2017 Ko Dan Ja Shim Sa.
70th Anniversary Iceland Demo 0:54 0

70th Anniversary Iceland Demo

Cesar Rodriquez, Sa bom Nim, Staff form based on Pyong Ahn O Dan.
Horse Stance Challenge 0:50 0

Horse Stance Challenge

Try to hold a staff across your thighs while holding a horse stance
70th Anniversary Demo 15 4:23 1

70th Anniversary Demo 15

Pyong Ahn O Dan, Bo Staff application of Pyong Ahn O Dan and Kyo pa demonstration. Various nations. 70th anniversary demonstrations #15

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