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Conditioning - Yup Podo Cha Gi 1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.
jokGi4-16 1:51 1

jokGi4-16

kicking drills for KDJ TAC review
9 views
Kicking drill 0

Kicking drill

Ahp Cha Nut Gi & Dwi Cha Gi
75th Anniversary Seminar 2 - Dong Gyu Lee [Traditional Cha Gi] 1:4:16 2

75th Anniversary Seminar 2 - Dong Gyu Lee [Traditional Cha G...

2nd Premium Seminar about traditional kicking (Cha Gi) instructed by Dong Gyu Lee Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
189 views
Kicking Excercise 2 0

Kicking Excercise 2

Drills focused on the mechanics of the kick.
Moo Pahl Dan Kuhm Series #1 - #8 14:15 1

Moo Pahl Dan Kuhm Series #1 - #8

#1 - #8 Standing series of the 8 Level Brocade is a set of 8 standing Nae Gong (internal) exercises designed to stretch the musculo-skeleton system as well as improve the health of the major organs. ...
128 views
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
Pi Cha Gi Instruction 2:20 1

Pi Cha Gi Instruction

Sa Bom Nim Craig Hays explains execution of Pi Cha Gi
63 views
SLOW MODE - KICKING IN MENDOZA 3:46 1

SLOW MODE - KICKING IN MENDOZA

SBN FRANCISCO BLOTTA JR. YUK DAN #29030 & SBN NICOLAS BLOTTA SA DAN #33162
2998 views
Kicking Excercise 3 Steve Tracy 0

Kicking Excercise 3 Steve Tracy

Inside to outside & outside to inside excercises.
Front Kick - balance kicking 3:57 0

Front Kick - balance kicking

Front Kick working on balance with multiple kicks
Front Snap Kick Tips (Ahp Cha Nut Gi) 3:36 2

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique
Little Dragons - Orange Stripe Kicks 4:55 0

Little Dragons - Orange Stripe Kicks

This video covers the basic kicking techniques needed to complete the Little Dragons Orange Stripe level.
Little Dragons - White Belt Kicks 5:03 0

Little Dragons - White Belt Kicks

This video will take you through the basic kicking techniques needed to advance from White Belt to White Belt with Orange Stripe
Maximize Your Impact Power 3:11 0

Maximize Your Impact Power

Craig Hays, Sa Bom Nim of USA TAC discusses the physics of movement that can maximize your striking and kicking impact power.
2017 KDJSS Mercedes Freire Teaching Video - 1 16:38 2

2017 KDJSS Mercedes Freire Teaching Video - 1

Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.
30 views
Little Dragons White Belt practice test - kicks 3:23 0

Little Dragons White Belt practice test - kicks

Practice test for White Belts - kicking; knee kick, stretch kick and front kick
2018 KDJSS Nancy Borelli Teaching 22:54 1

2018 KDJSS Nancy Borelli Teaching

Teaching video for Nancy Borelli, Sa Dan Candidate, 2018 KDJSS

Theme using Chung Shin Tong Il with Hu jin / Chu jin with kicking movements
49 views
Red Belt Foot Techniques (Jok Gi) 1:25 0

Red Belt Foot Techniques (Jok Gi)

Foot kicking techniques for Red Belts (Jok Gi): Jump Side Hook Kick (E Dan Yup Hu Ri Gi) Jump Long Back Spinning Kick (E Dan Dwi Hu Ri Gi) Jump Short Back Spinning Kick ( E Dan Dwi Anhneso Pahkuro Cha...
360 views

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