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YKK - Dragging 9 Cows By The Tail Posture 2:07 0

YKK - Dragging 9 Cows By The Tail Posture

Yuk Keun Kyung (Yi Jin Jing) translates to Changing Tendons Classic and is found in the Founder's Volume 1 textbook. This is a traditional Daoyin exercise, usually performed as a companion exercise to...
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Yuk Keun Kyung 19:09 0

Yuk Keun Kyung

Nae Gong exercises, Changing Tendons Classics, as documented in the Soo Bahk Do Dae Kahm.
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