videos on Soo Bahk Do Institute

14 views

Kicking Excercise 3 Steve Tracy

Inside to outside & outside to inside excercises.

9 views

1:44 0

2016 KDJSS Countryman Soo GI KiCho

Increase connection of elbows to huri to obtain a fuller connection.

KDJSS Candidate

61 views

0:03 0

Mitchell_20200513_back kick

Back kick challenge

Susan Mitchell

5 views

2:14 0

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...

316 views

4:31 0

Little Dragons Class #1 - Knee Kick

Little Dragons Class #1 - Knee Kick and Front Stance

31 views

3:36 0

Front Snap Kick Tips (Ahp Cha Nut Gi)

Dae Kyu Chang, Sa Bom Nim USA TAC explains exercises to improve control of toes, ankles, and hips for stronger Front Snap Kick Ahp Cha Nut Gi technique

280 views

0:10 0

Mitchell_20200517_Side kick

Side kick challenge

Susan Mitchell

6 views

0:09 0

Mitchell _20200517_Front kick

Front kick challenge

Susan Mitchell

12 views

4:16 0

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...

Institute Admin

722 views

7:27 0

Gups - Round Kick advancing and retreating

Round Kick Drill - advancing step and retreating with kyo cha rip jaseh

5 views

5:48 0

Gups - Round Kick basics

Round Kick - 4 count kicking

6 views

4:04 0

White Foot Techniques Jok Ki

Foot techniques for White Belts: Front Straight Up Kick(Ahp Podo Oll Ri Gi), Side Straight Up Kick (Yup Podo Oll Ri Gi), Front Snap Kick (Ahp Cha Nut Gi), Side Snap Kick (Yup Podo Cha Gi), Side Kick w...

Institute Admin

928 views

0:24 0

Peet Cha Gi - Free Break

Frank Tsai (32700)
Breaking demo at 132nd Korean Soo Bahk Do Association Dan Shim Sa at Central Do Jang Seoul, Korea

Peet Cha Gi - Free break 2x boards

Frank Tsai

3057 views

1:10 0

Basic Form 3 Ki Cho Hyung Sam Bu

Basic Form 3 (Ki Cho Hyung Sam Bu) for White Belts. Performed by Kwan Jang Nim H. C. Hwang

940 views

1:06 0

Basic Form 2 Ki Cho Hyung E Bu

Basic Form 2 (Ki Cho Hyung E Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang

774 views

Kinder Class 2 on 7 May 20

Kinder Class #2

4 views

1:17 0

Basic Form 1 Ki Cho Hyung Il Bu

Basic Form 1 (Ki Cho Hyung Il Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang

2226 views

0:56 0

Where Does A Kid Learn Values Like That?

Winning video submitted for Great Video Making Contest by Conor Gilmore of San Diego, California. Actions Speak Louder Than Words: Moo Duk Kwan.

Concept by Conor Gilmore
Directed and Edited by Con...

Institute Admin

15984 views

1:07 0

Orange Basic Form 3

Basic Form 3 (Ki Cho Hyung Sam Bu) for Orange Belts. Performed by Kwan Jang Nim H. C. Hwang

305 views

Kinder Class 1 30 Apr 20

Kinder karate basics, blocks, kicks, punches, and stances.

5 views

1:01 0

Partner Drill - Prevent Opponent From Blocking Your Front Ki...

Ken Trevellyan Sa Bom Nim shares a partner drill for preventing opponents defense of front snap kick

93 views

Advanced Class #2 on 7 May 20

Basic Kicks, Blocks and drills

4 views

4:36 0

135th Dan Shim Sa Adult All Rank Seminar

Soo Gi - Flow - was the theme at Region 8's 135th Dan Shim Sa held in Midway, UT on May 2, 2015. This short video can be used as a summary of the combinations taught at the Adult All Rank Seminar.

Region8 Examiners

45 views

Adv Class 30 Apr 20

Advanced Class #1