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Sa Bom Certification Video Submission Teleconference 54.34 0

Sa Bom Certification Video Submission Teleconference

Technical Advisory Committee video submission requirements for Sa Bom Certification applicants and all Ko Dan Ja candidates
1967 views
How To Use Video Playlists 0

How To Use Video Playlists

The video playlist feature allows you to create custom selections of videos.
4752 views
The Great Video Making Contest 3

The Great Video Making Contest

Make a video, win $1000 in cash or prizes
2033 views
Women's Self Defense Seminar 0

Women's Self Defense Seminar

Hello, and welcome back! This video is an oldie but goody, and it's still relevant today. I originally posted it back in 2015, and it got some pretty great...
Gups Video #10 36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1
Choong Ro Hyung 0

Choong Ro Hyung

Pre-Evaluation Chil Dan Eligibility
62 views
Little Dragon Video #6 24:04 0

Little Dragon Video #6

Little Dragon Video #6
warm up
Punches
Stretch Kicks with target
Charter Convention US Soo Bahk Do Moo Duk Kwan Federation 17:13 1

Charter Convention US Soo Bahk Do Moo Duk Kwan Federation

A short video showing events leading up to and during the 1974-1975 Charter Convention. This video is courtesy of Frank Bonsignore, Sa Bom Nim, a Charter Member, who was present throughout the proces...
4094 views
2013 KDJSS Candidate Video Submission 0

2013 KDJSS Candidate Video Submission

Ko Dan Ja Candidates are required by TAC to submit a teaching video in accordance with instruction posted here
187 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Model Class Institute Video Replaces DVD 0

Model Class Institute Video Replaces DVD

The TAC has produced an online video that replaces the DVD referenced in Instructor Certification kits.
Federación Mexicana de Soo Bahk Do Moo Duk Kwan 4:45 1

Federación Mexicana de Soo Bahk Do Moo Duk Kwan

Video submission for the 70th Anniversary, on behalf of Pilar Leguel, Sa bom Nim for Guzman Sa Bom Nim,
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
KDJ - Po Wol Hyung 0

KDJ - Po Wol Hyung

Demonstration of Traditional Soo Bahk Do Moo Duk Kwan's Embracing Moon form - Po Wol Hyung
Sa Bom Teaching Video 20:57 0

Sa Bom Teaching Video

This is a twenty minute teaching video submitted as part of the Sa Bom certification requirements.
1 views
E Bon 2020 0

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
Region 8 - 135th Dan Shim Sa (2 of 2) 13:42 0

Region 8 - 135th Dan Shim Sa (2 of 2)

Video 1 missed Dan candidate forms. This video contains those forms from the opposite angle.
Silver Moo Do In Session 9 Jun 17th 2023 Gallery view no shared screen video 1:18:04 2

Silver Moo Do In Session 9 Jun 17th 2023 Gallery view no sha...

Session 9 of the Silver Moo Do In Zone 2 Zoom Training Gallery View only, No shared Screen Video or Breakout Room Video
KDJ - Sip Soo Hyung 0

KDJ - Sip Soo Hyung

Demonstration of Traditional Soo Bahk Do Moo Duk Kwan's Bear for, Sip Soo Hyung
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Where Does A Kid Learn Values Like That? 0:56 0

Where Does A Kid Learn Values Like That?

Winning video submitted for Great Video Making Contest by Conor Gilmore of San Diego, California. Actions Speak Louder Than Words: Moo Duk Kwan.

Concept by Conor Gilmore
Directed and Edited by Con...
19279 views
Il Bon 2020 0

Il Bon 2020

The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
Actions Speak Louder Than Words Moo Duk Kwan 0:56 1

Actions Speak Louder Than Words Moo Duk Kwan

Winning video submitted for Great Video Making Contest by Conor Gilmore of San Diego, California. Actions Speak Louder Than Words: Moo Duk Kwan.

Concept by Conor Gilmore
Directed and Edited by Con...
2662 views
sbdi ad  2 7:01 1

sbdi ad 2

another test video to see editing
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
Combination 02 0

Combination 02

This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
Combination 05 0

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Combination 05 0

Combination 05

This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Little Dragons Video #9 24:38 0

Little Dragons Video #9

Video #9
Warm Ups
punches
knee kick
front kick
jumping targets
balance front kick
side step drill

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