Dennis Kelly @B208101

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White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...

Technical Advisory Committee

4398 views

1:29 0

White Stances Ja Seh

Basic stances (Ja Seh) for White Belts: Ready Stance (Jhoon Bee Ja Seh) Horse Stance (Kee Mah Ja Seh) Front Stance (Chun Gul Ja Seh) Back Stance (Hu Gul Ja Seh) Return Stance (Ba Ro Ja Seh) and Turnin...

Institute Admin

1157 views

1:19 0

Sparring Combination 6 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 6 (Yuk Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

889 views

0:58 0

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 5 (O Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

890 views

2:09 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring (Dae Ryun) combinations (Cho Hap) for Orange Belts: number 3 (Sam Bon) Performed by Technical Advisory Committee Memebers: Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim

Institute Admin

1048 views

0:55 0

Sparring Combination 4 (Dae Ryun Cho Hap)

White Belt number 4 (Sa Bon) Sparring (Dae Ryun) combination (Cho Hap) for White Belts preparing for Orange Belt. Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays ...

Institute Admin

1497 views

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Name: Dennis Kelly
Age: 62
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Home Country: United States
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Phil Duncan

Executive Administrator U.S. Soo Bahk Do Moo Duk Kwan Federation

Username: PhilDuncan
Joined: 07/26/2011
Last seen: 08/25/2025
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White Belt Traditional Health Exercises Moo Pahl Dan Khum

White Stances Ja Seh

Sparring Combination 6 (Dae Ryun Cho Hap)

Sparring Combination 5 (Dae Ryun Cho Hap)

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring Combination 4 (Dae Ryun Cho Hap)

More About B208101

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Phil Duncan

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