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Craig Hays @craigbhays
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Hwa Sun - Mae Bok Sae Instruction Random Video from craigbhays

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  • Name: Craig Hays
  • Age: 51
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johnneace
07/17/18 john neace commented:

Sa BomNim Hays I wanted to thank you for everything you do for our art off Soo Bahk Do.

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Media Videos | Audios | Pictures | Playlists
Huri warm up exercises 2:54 0

Huri warm up exercises

warm ups
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Yang Pyun Instruction 8:02 1

Yang Pyun Instruction

Detailed breakdown of Yang Pyun Hyung.
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Chil Sung Yuk Ro Hyung Low Sweeping Exercise 1:45 0

Chil Sung Yuk Ro Hyung Low Sweeping Exercise

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Chil Sung Chil Ro Hyung Sweeping Technique

Demonstration of low sweeping technique from Chil Sung #7 and tip/trick on how to stand up
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Hwa Sun - Mae Bok Sae Instruction 1:34 1

Hwa Sun - Mae Bok Sae Instruction

Performance and instruction on how to perform the sitting motion in Hwa Sun (Mae Bok Sae).
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2013 Ko Dan Ja Shim Sa - Chil Dan Candidates Presentation of...

Demonstration of Hwa Sun
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2013 Ko Dan Ja Shim Sa - Sa Dan Candidate Presentation of Ch...

Final presentation of Chil Sung O Ro Hyung 2013 KDJSS
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One Step Sparring 9 to 12 1:22 1

One Step Sparring 9 to 12

TAC members Lockwood and Gibbons Sa Bom Nim perform 1 steps 9-12 at 2012 Ko Dan a Shim Sa in Ramona, Ca. Requirements for 4th Gup Green 9-10 and 3rd Gup Red Belts 11-12.
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