2nd Premium Seminar about traditional kicking (Cha Gi) instructed by Dong Gyu Lee Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
3rd Premium Seminar about applications from the Moo Yei Do Bo Tong Ji instructed by Diego Salinas Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
4th Premium Seminar about free sparring (Ja U Dae Ryun) instructed by Ramiro Guzman Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
Grep Price SBN discusses balance and finding one's center using Nai Han Ji Cho Dan to demonstrate. Frank Bonsignore provides instruction points on the form as well.