Hello USA Candidates, I hope you are all healthy, rested, and excited for next month's Ko Dan Ja Shim Sa. In advance of the week, please take time to review the following videos on the Soo Bahk Do ...
Nai Han Ji Form 1(Nai Han Ji Cho Dan Hyung) optional for 1st Dan thru 5th Dan ranks. Required for Yuk Dans. Performed by Technical Advisory Committee Member: Daymon Kenyon, Sa Bom Nim (Naihanji)
Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
I enjoy teaching Soo Bahk Do to my students online. Zoom technology makes this level of instruction easy and accessible to a great many people, who otherwis...
This video shows the appropriate timing and grouping of technique (Dong Jak). The hyung should be instructed with this grouping of technique so that correct pauses are performed in class. Instruction ...