SBN Craig Hays discusses Active and Passive Ki as it relates to Breath Control using the Sip Dan Khum plus helpful Chair Stretching Exercises. In addition, information regarding 2025 U.S. National Fes...
One of the assignment for my shooting subject...Majority of the members shown in the clip are only colour belts .. this is for assignment purpose only..sit back and enjoy =)
Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...