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Women's Self Defense Seminar 0

Women's Self Defense Seminar

Hello, and welcome back! This video is an oldie but goody, and it's still relevant today. I originally posted it back in 2015, and it got some pretty great...
Darno DeJohnette
1 views
Gi Cho Hyung Sam Bu - reps 5:19 0

Gi Cho Hyung Sam Bu - reps

Gi Cho Hyung Sam Bu - reps
Lomita Park Soo Bahk Do
48 views
Little Dragons Green Stripe Low Block 5:13 0

Little Dragons Green Stripe Low Block

Little Dragons Green Stripe Low Block
Lomita Park Soo Bahk Do
5 views
Lucas Heinrichs – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:27 0

Lucas Heinrichs – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Lucas Heinrichs
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Lucas Heinrichs
32 views
Sylvester Miratrix — 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:25 0

Sylvester Miratrix — 2ND MOO DUK KWAN® USA VIRTUAL COMPET...

Event: 2ND MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Sylvester Miratrix
Division: Prerecorded (Hyung)
Hyung: Pyong Ahn Sam Dan
Sylvester Miratrix
54 views
Sarah Holliday Smith — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:15 0

Sarah Holliday Smith — 4TH MOO DUK KWAN® USA VIRTUAL COMP...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Sarah Holliday Smith
Division: Prerecorded (Hyung)
Hyung: Ro Hai
Charles Smith
12 views
Little Dragons - White Belt Blocks 3:31 0

Little Dragons - White Belt Blocks

This video covers the blocking techniques needed to advance from Little Dragons White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
49 views
Little Dragons Green Stripe High Block and Inside Outside Block 4:38 0

Little Dragons Green Stripe High Block and Inside Outside Bl...

Little Dragons Green Stripe High Block and Inside Outside Block
Lomita Park Soo Bahk Do
6 views
Chuck Smith — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 2:48 0

Chuck Smith — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Chuck Smith
Division: Prerecorded (Hyung)
Hyung: Hwa Sun
Charles Smith
10 views
2019 KDJSS Mike Griffin Teaching 18:09 1

2019 KDJSS Mike Griffin Teaching

2019 KDJSS Teaching Video for Mike Griffin Jo Kyo
KDJSS Candidate
67 views
Little Dragons Orange Stripe High Block and Low Block 4:18 0

Little Dragons Orange Stripe High Block and Low Block

Little Dragons Orange Stripe High Block and Low Block
Lomita Park Soo Bahk Do
5 views
Sylvester Miratrix — Moo Duk Kwan International Virtual Competition 1:25 0

Sylvester Miratrix — Moo Duk Kwan International Virtual Co...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Sylvester Miratrix
Division: Green Belts (Hyung)
Hyung: Pyong Ahn Sam Dan
Sylvester Miratrix
43 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
603 views
Little Dragons Orange Stripe Center Punch and Double Center Punch 4:14 0

Little Dragons Orange Stripe Center Punch and Double Center ...

Little Dragons Orange Stripe Center Punch and Double Center Punch
Lomita Park Soo Bahk Do
7 views
Gi Cho Hyung E Bu - Line #3-4 3:52 0

Gi Cho Hyung E Bu - Line #3-4

Gi Cho Hyung E Bu - Line #3-4
Lomita Park Soo Bahk Do
40 views
Little Dragons White Belt High Cross Block and Double Low Block 4:03 0

Little Dragons White Belt High Cross Block and Double Low Bl...

Little Dragons White Belt High Cross Block and Double Low Block
Lomita Park Soo Bahk Do
5 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
36 views
Little Dragons Orange Stripe High Block and Inside Outside Block 3:14 0

Little Dragons Orange Stripe High Block and Inside Outside B...

Little Dragons Orange Stripe High Block and Inside Outside Block
Lomita Park Soo Bahk Do
5 views
Dragons - Red Stripe Punching 4:01 0

Dragons - Red Stripe Punching

Punching techniques for Dragons Level Red Stripe.

Kee Ma Pahk Put Ki - Horse Stance with Center Punch
Twisting Center Punch
Stepping Center Punch
Lomita Park Soo Bahk Do
48 views
Little Dragon Orange Stripe Inside Outside Block 3:32 0

Little Dragon Orange Stripe Inside Outside Block

Little Dragon Orange Stripe Inside Outside Block
Lomita Park Soo Bahk Do
3 views
Emily Cajulis – 2021 Region 6 Spring Tournament 0:55 0

Emily Cajulis – 2021 Region 6 Spring Tournament

Event: 2021 Region 6 Spring Tournament
Competitor: Emily Cajulis
Division: Prerecorded Hyung (Hyung)
Hyung: Pyong Ahn Cho Dan
John Cajulis
85 views
Gi Cho Hyung Il Bu - Line #3-4 4:34 0

Gi Cho Hyung Il Bu - Line #3-4

Gi Cho Hyung Il Bu - Line #3-4
Lomita Park Soo Bahk Do
52 views
Little Dragons White Belt Double Low Block and Double Inside Outside Block 4:14 0

Little Dragons White Belt Double Low Block and Double Inside...

Little Dragons White Belt Double Low Block and Double Inside Outside Block
Lomita Park Soo Bahk Do
12 views
Zander Youmans – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:10 0

Zander Youmans – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITIO...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Zander Youmans
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Zander Yomans
25 views
Michelle Cavett — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 2:11 0

Michelle Cavett — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITI...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Michelle Cavett
Division: Prerecorded (Hyung)
Hyung: Kong San Koon
Michelle Cavett
13 views
Little Dragons - White Belt Stances 4:51 0

Little Dragons - White Belt Stances

Four basic stances students will need to progress through their training.

Ready Stance (Return) - Choon Bee (Ba Ro)
Attention - Chariut
Horse Stance - Kee Ma Jaseh
Front Stance - Chun Gul Jaseh
Lomita Park Soo Bahk Do
60 views
Punching Drill - reflexes and focus drill 4:24 2

Punching Drill - reflexes and focus drill

Punching Drill - reflexes and focus drill
Lomita Park Soo Bahk Do
322 views
Little Dragons Orange Stripe Low Block 3:44 0

Little Dragons Orange Stripe Low Block

Little Dragons Orange Stripe Low Block
Lomita Park Soo Bahk Do
5 views
Zander Youmans – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:37 0

Zander Youmans – 1ST MOO DUK KWAN® USA VIRTUAL COMPETITIO...

Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Zander Youmans
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Zander Yomans
29 views
Little Dragons White Belt Double Inside Outside Block 3:31 0

Little Dragons White Belt Double Inside Outside Block

Little Dragons White Belt Double Inside Outside Block
Lomita Park Soo Bahk Do
29 views

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