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R10 145th Re-eval T Black Passai.MOV 1:32 0

R10 145th Re-eval T Black Passai.MOV

re-eval R10
Colette Arvidson
2 views
R10 145th Re-eval T Black Kyok Pa 0:08 0

R10 145th Re-eval T Black Kyok Pa

re-eval - r10
Colette Arvidson
7 views
Red Belt and Dan Class June 5 58:37 0

Red Belt and Dan Class June 5

Red Belt and Dan Class June 5
Gi Cho Soo Bahk - Hwak Kuk
Chil Sung E Ro
Chil Sung Il Ro
Lomita Park Soo Bahk Do
21 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
vintage tape tsdmdk korea 1 1:16 1

vintage tape tsdmdk korea 1

black and white film of early MDK in Korea
Roberto Bonefont Sr
8056 views
vintage tape tsdmdk korea 2 0:44 1

vintage tape tsdmdk korea 2

black and white film of early MDK in Korea
Roberto Bonefont Sr
7627 views
1960 Moo Duk Kwan 38:52 4

1960 Moo Duk Kwan

Black and white footage of 1960 Moo Duk Kwan activities. The origin of this video and the name of who filmed this footage is unknown. Perhaps a viewer will be able to provide some provenance informati...
Institute Admin
1826 views
Vintage vid mdktsd korea 1 1:13 2

Vintage vid mdktsd korea 1

black and white film of early MDK in Korea
Roberto Bonefont Sr
4167 views
Vintage vid mdktsd korea 2 1:07 1

Vintage vid mdktsd korea 2

black and white film of early MDK in Korea
Roberto Bonefont Sr
5416 views
Vintage vid mdktsd korea 3 2:01 0

Vintage vid mdktsd korea 3

black and white film of early MDK in Korea
Roberto Bonefont Sr
1831 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
603 views
Tying the Belt (Dee) criss-cross in back 1:06 0

Tying the Belt (Dee) criss-cross in back

Tying the Belt (Dee) criss-cross in back
Gardena SBD Larry Drehs
5 views
R10 145th Re-eval T Black Nai Han Ji Cho Dan 0:54 0

R10 145th Re-eval T Black Nai Han Ji Cho Dan

re-Eval
Colette Arvidson
7 views
White Belt Traditional Health Exercises Moo Pahl Dan Khum 1:45 2

White Belt Traditional Health Exercises Moo Pahl Dan Khum

#1 and #2 Traditional Health Exercises (Moo Pahl Dan Kuhm 3 Sam Bon) for White Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl Dan Kuhm) Perfor...
Technical Advisory Committee
3785 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons - White Belt Kicks - Knee Kick and Front Kick 3:05 0

Little Dragons - White Belt Kicks - Knee Kick and Front Kick

White belt kicks - knee kick and front kick
Lomita Park Soo Bahk Do
8 views
Little Dragons - White Belt - Knee kick with terminology 1:25 0

Little Dragons - White Belt - Knee kick with terminology

Little Dragons - White Belt - Knee Kick with weapon terminology
Lomita Park Soo Bahk Do
8 views
Little Dragons White Belt Double Inside Outside Block 3:31 0

Little Dragons White Belt Double Inside Outside Block

Little Dragons White Belt Double Inside Outside Block
Lomita Park Soo Bahk Do
29 views
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
Lomita Park Soo Bahk Do
51 views
Little Dragons Level 1 (White Belt) 0

Little Dragons Level 1 (White Belt)

Information for training and advancement in the Little Dragons program - level 1, White Belt to White Belt w/ Orange Stripe
Lomita Park Soo Bahk Do
1713 views
Red Belt Students Join Group 0

Red Belt Students

3rd, 2nd and 1st Gup Red Belt Student Content
Institute Admin
2,653 views
Little Dragons White Belt High Cross Block and Double Low Block 4:03 0

Little Dragons White Belt High Cross Block and Double Low Bl...

Little Dragons White Belt High Cross Block and Double Low Block
Lomita Park Soo Bahk Do
5 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm) 2:02 0

Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm)

#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Technical Advisory Committee
2207 views
Use of Hip (Hu Ri) 2:35 0

Use of Hip (Hu Ri)

Demonstration of proper use of hip (Hu Ri) movement when performing techniques.
Technical Advisory Committee
389 views
Little Dragons White Belt Double Low Block and Double Inside Outside Block 4:14 0

Little Dragons White Belt Double Low Block and Double Inside...

Little Dragons White Belt Double Low Block and Double Inside Outside Block
Lomita Park Soo Bahk Do
12 views
3rd Gup Red Belt Rank Requirements 0

3rd Gup Red Belt Rank Requirements

Rank Requirments for 3rd Gup Red Belt
Technical Advisory Committee
5913 views
Cheryl Karpinski – Holiday Hyung Competition 0:53 0

Cheryl Karpinski – Holiday Hyung Competition

Event: Holiday Hyung Competition
Competitor: Cheryl Karpinski
Division: Adult Gup Color Belt (Orange, Green, Red) (Hyung)
Hyung: Chil Sung Ee Ro Hyung
Cheryl Karpinski
101 views
Orange Belt Students Join Group 0

Orange Belt Students

8th and 7th Gup Orange Belt Student Content
Institute Admin
3,320 views

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