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White - Orange Belts 0

White - Orange Belts

Training videos for White - Orange Belts students
Lomita Park Soo Bahk Do
18 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
354 views
White Hand Techniques Soo Ki 4:16 0

White Hand Techniques Soo Ki

Hand techniques for White Belts: Low Block (Ha Dan Mahk Kee), Middle Punch (Choong Dan Kong Kyuk), High Punch (Sang Dan Kong Kyuk), High Block (Sang Dan Mahk Kee), Inside to Outside Block (Ahneso Pahk...
Institute Admin
930 views
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
Technical Advisory Committee
423 views
Owasso Soo Bahk Do Orange Belts Join Group 0

Owasso Soo Bahk Do Orange Belts

This group is dedicated to Owasso Soo Bahk Do's orange belts.
Owasso Soo Bahk Do
13 views
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
Lomita Park Soo Bahk Do
5 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Lomita Park Soo Bahk Do
5 views
2025 National Festival Judging Clinic 1:10:47 0

2025 National Festival Judging Clinic

This is a judging clinic led by Brian Corrales Sa Bom Nim in preparation for the 2025 National Festival.

Point Sparring Clarification:

1 Point Calls:
• All basic hand and foot techniques...
Technical Advisory Committee
16 views
Soo Bahk Do Gi Cho Techniques 0

Soo Bahk Do Gi Cho Techniques

Soo Bahk Do Gi Cho Techniques performed by Hu Kyun In Frank Schermerhorn
Institute Admin
16233 views
Orange Traditional Health Exercises (Moo Pahl Dan Khum) 1:45 0

Orange Traditional Health Exercises (Moo Pahl Dan Khum)

#3 and #4 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Technical Advisory Committee
3388 views
Maximize Offensive Power 3:04 1

Maximize Offensive Power

USA TAC member Craig Hays Sa Bom Nim explains the math and proper technique to maximize your power.
narration:

In this section we'll talk about how to
maximize your power and offensive techniq...
Technical Advisory Committee
252 views
Green Hand Techniques - Soo Ki 3:49 0

Green Hand Techniques - Soo Ki

Hand Techniques for Green Belts (Soo Gi): Low X Block (Chun Gul Ssang Soo Ha Dan Mahk Kee) High X Block (Chun Gul Ssang Soo Sang Dan Mahk Kee) Two Fist Low Block Back Stance (Hu Gul Ssang Soo Ha Dan M...
Technical Advisory Committee
471 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Combination Techniques 3:28 1

Combination Techniques

1st Red Combination Techniques
Institute Admin
445 views
Combination Techniques 3:28 0

Combination Techniques

Combination Techniques
Institute Admin
183 views
Erik and Dave fight at Kenyon's 2008 Soo Bahk Do Tournament 3:30 0

Erik and Dave fight at Kenyon's 2008 Soo Bahk Do Tournament

Great fight between two orange belts at Kenyon's 2008 Soo Bahk Do Tournament. Thanks for a good match, Dave, I'm sure we will fight again.
You Tube
75 views
8th Gup Orange Belt Rank Requirements 0

8th Gup Orange Belt Rank Requirements

Rank Requirements for 8th Gup Orange Belt
Technical Advisory Committee
82785 views
7th Gup Orange Belt Rank Requirements 0

7th Gup Orange Belt Rank Requirements

Rank Requirements for 7th Gup Orange Belt
Technical Advisory Committee
10282 views
sooGi4-16 1:27 1

sooGi4-16

Hand Techniques for KDJ TAC review
Jonathan Cohen
2 views
Use of Hip (Hu Ri) 2:35 0

Use of Hip (Hu Ri)

Demonstration of proper use of hip (Hu Ri) movement when performing techniques.
Technical Advisory Committee
407 views
Knife Defense Series #1 - #5 2

Knife Defense Series #1 - #5

#1 - #5 Knife Defense techniques (Dhando Tanto) on one page for quick sequential viewing. No searching.
Technical Advisory Committee
22643 views
Joong Jul - Timing of Hyung Sequences 2:29 1

Joong Jul - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak) in Joong Jul hyung.

The hyung should be instructed with this grouping of technique so that st...
Technical Advisory Committee
1228 views
Pau Garcia — Moo Duk Kwan International Virtual Competition 0:57 0

Pau Garcia — Moo Duk Kwan International Virtual Competitio...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Pau Garcia
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Ee Dan
Pau Garcia
229 views
Wyatt Larson — Moo Duk Kwan International Virtual Competition 0:55 0

Wyatt Larson — Moo Duk Kwan International Virtual Competit...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Wyatt Larson
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Wyatt Larson
123 views
James Reddick — Moo Duk Kwan International Virtual Competition 0:52 0

James Reddick — Moo Duk Kwan International Virtual Competi...

Event: Moo Duk Kwan International Virtual Competition
Competitor: James Reddick
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
James Reddick
113 views
Sophie Reddick — Moo Duk Kwan International Virtual Competition 0:43 0

Sophie Reddick — Moo Duk Kwan International Virtual Compet...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Sophie Reddick
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
James Reddick
141 views
Melissa Chandler — Moo Duk Kwan International Virtual Competition 0:56 0

Melissa Chandler — Moo Duk Kwan International Virtual Comp...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Melissa Chandler
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Brian Graham
99 views
Morgan Esposito — Moo Duk Kwan International Virtual Competition 1:03 0

Morgan Esposito — Moo Duk Kwan International Virtual Compe...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Morgan Esposito
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Morgan Esposito
205 views
Jackson Huffman — Moo Duk Kwan International Virtual Competition 0:49 0

Jackson Huffman — Moo Duk Kwan International Virtual Compe...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Jackson Huffman
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Jackson Huffman
174 views
Rylee Huffman — Moo Duk Kwan International Virtual Competition 0:57 0

Rylee Huffman — Moo Duk Kwan International Virtual Competi...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Rylee Huffman
Division: Orange Belts (Hyung)
Hyung: Pyong Ahn Cho Dan
Rylee Huffman
182 views

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