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Double Wrist Grip 1 1:36 0

Double Wrist Grip 1

2nd Red Double Wrist Grip 1
Institute Admin
617 views
Wrist Grip Two on One #1 0:29 1

Wrist Grip Two on One #1

Two on One #1 Ho Sin Sul (Ho Shin Sool)
USAContent
360 views
Wrist Same Side Grips #1- #4 2:08 0

Wrist Same Side Grips #1- #4

#1 - #4 Same Side Wrist Grips Ho Sin Sul- Same Side Wrist Grips #1 through #4
Technical Advisory Committee
326 views
Wrist Cross Hand Grips #1 - #4 3

Wrist Cross Hand Grips #1 - #4

#1 - #4 Self Defense techniques #1, #2, #3 and #4 for cross hand wrist grip
Technical Advisory Committee
5677 views
Gi Cho Hyung Sam Bu - Side Block and Side Punch 8:09 0

Gi Cho Hyung Sam Bu - Side Block and Side Punch

Side Punches and Side Block Drills to assist with Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
129 views
Basics - Side Block and Side Punch 8:09 0

Basics - Side Block and Side Punch

Side block side punch. Good practice for Gi Cho Hyung Sam Bu
Lomita Park Soo Bahk Do
8 views
Sword Drill for wrist grabs 6:10 0

Sword Drill for wrist grabs

Fun Sword Drill to learn footwork and arm motion for Cross Wrist Grab #4 and Straight Wrist Grab #3
Lomita Park Soo Bahk Do
173 views
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
Lomita Park Soo Bahk Do
8 views
Straight Wrist Grabs (same side) #3-4 7:07 0

Straight Wrist Grabs (same side) #3-4

review of straight grabs #3-4
Lomita Park Soo Bahk Do
173 views
Wrist Grab "#7" - Lower Cross Hand Sleeve #1 0:15 0

Wrist Grab "#7" - Lower Cross Hand Sleeve #1

Ho Shin Sool Lower Cross Hand Sleeve Grip Ill bon
Lockhart Soo Bahk Do Academy
673 views
Wrist Cross Hand Grips #1 - #4 2:04 0

Wrist Cross Hand Grips #1 - #4

Single Video of #1-#4 Cross Hand Wrist Grips Series of 4 Self defense (Ho Sin Sool) techniques for Green Belts: Cross Wrist Grips Performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom...
Technical Advisory Committee
2026 views
2 on 2 (double) Wrist Grabs #3-4 5:32 0

2 on 2 (double) Wrist Grabs #3-4

review of 2 on 2 (double) wrist grabs
Lomita Park Soo Bahk Do
168 views
Cross Wrist Grab #1-2 - reps 2:14 0

Cross Wrist Grab #1-2 - reps

Cross hand wrist grabs #1-2 reps
Lomita Park Soo Bahk Do
230 views
2 on 1 Wrist Grab #1-3 6:50 0

2 on 1 Wrist Grab #1-3

2 on 1 Wrist Grab #1-3
Lomita Park Soo Bahk Do
175 views
2 on 2 Wrist Grab #4 - footwork 2:48 0

2 on 2 Wrist Grab #4 - footwork

2 on 2 Wrist Grab #4, detail on footwork
Lomita Park Soo Bahk Do
5 views
Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Lomita Park Soo Bahk Do
11 views
Sleeve Elbow Same Side Grips #1 - #4 5:03 2

Sleeve Elbow Same Side Grips #1 - #4

#1-#4 Same Side Sleeve Elbow Grips (Ho Sin Sool / Ho Shin Sool) performed by Technical Advisory Committee Members: Daymon Kenyon Sa Bom Nim and Josh Lockwood Sa Bom Nim.
Technical Advisory Committee
1939 views
Wrist Grabs Cross and Straight #1-2 reps 5:33 0

Wrist Grabs Cross and Straight #1-2 reps

Wrist Grab Reps - Cross Wrist Grab #1-2 and Straight Grab #1-2
Lomita Park Soo Bahk Do
4 views
Straight Wrist Grabs #1-2 - reps 2:24 0

Straight Wrist Grabs #1-2 - reps

Straight Hand Wrist Grabs #1-2 - reps
Lomita Park Soo Bahk Do
174 views
wrist lock creative drill-a 7:44 2

wrist lock creative drill-a

Using props to help learn and practice joint manipulation and locks
Lomita Park Soo Bahk Do
453 views
Straight Wrist Grabs #1-2 6:30 0

Straight Wrist Grabs #1-2

Straight Wrist Grabs #1-2
Lomita Park Soo Bahk Do
275 views
Wrist Pressure Seminar 12:34 2

Wrist Pressure Seminar

Dan Seminar with Whitcomb Sa Bom Nim demonstrating application of wrist locks.
Region8 Examiners
987 views
Dragon Video #3 26:54 0

Dragon Video #3

Warm up
Punches
Knee Kick - Side Kick
1 Step Sparring - side step and punch
Target drill (1 step defense and jump/duck)
Lomita Park Soo Bahk Do
113 views
Lunging side step for Little Dragons #1 4:17 0

Lunging side step for Little Dragons #1

lunging side step #1
Lomita Park Soo Bahk Do
3 views
Cross Wrist Grabs #1-2 5:35 0

Cross Wrist Grabs #1-2

Cross Wrist Grabs #1-2 break down
Lomita Park Soo Bahk Do
276 views
Cross Wrist Grabs #3-4 5:23 0

Cross Wrist Grabs #3-4

Review of Cross Grabs #3-4
Lomita Park Soo Bahk Do
173 views
2 on 2 (double) Wrist Grab #1-2 4:26 0

2 on 2 (double) Wrist Grab #1-2

Double (2 on 2) Wrist Grab #1-2
Lomita Park Soo Bahk Do
182 views
Ho Sin Sul Wrist Pressures Explained 8:18 2

Ho Sin Sul Wrist Pressures Explained

Ho Sin Sul wrist pressures explained during the 2017 USA Ko Dan Ja Shim Sa
Technical Advisory Committee
347 views
Side Kick (Yup Podo Cha Gi) Proper Execution V3 5:25 4

Side Kick (Yup Podo Cha Gi) Proper Execution V3

Moo Duk Kwan President H.C. Hwang shares insights into the correct preparation and execution of the side kick (Yup Podo Cha Gi) V3
H C Hwang
1825 views
Sleeve Lower Cross Grip #4 0:23 0

Sleeve Lower Cross Grip #4

Ho Sin Sool Lower Sleeve Cross Hand Grip #4
Technical Advisory Committee
318 views

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