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Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Lomita Park Soo Bahk Do
89 views
Dragons Class July 24 39:17 0

Dragons Class July 24

Dragons Class July 24, 2020
Basics
Form #1
1 Step Sparring
Lomita Park Soo Bahk Do
115 views
Little Dragons - Orange Stripe Blocks 3:15 0

Little Dragons - Orange Stripe Blocks

3 blocking techniques needed to test from orange stripe to green stripe.

High Block
Inside Outside Block
Low Block
Lomita Park Soo Bahk Do
92 views
Little Dragons - Orange Stripe Punches 2:48 0

Little Dragons - Orange Stripe Punches

Little Dragons Punching techniques needed to move from orange stripe to green stripe.

Center Punch
Double Center Punch
Reverse Punch
Lomita Park Soo Bahk Do
95 views
Dragons - Red Stripe standing blocks 3:21 0

Dragons - Red Stripe standing blocks

Dragons will learn the first 2 basic blocks to progress through the Dragon levels.

Low Block
High Block

This video focuses on just the arm movements to prepare students for stepping techniques...
Lomita Park Soo Bahk Do
243 views
Little Dragons - Green Stripe Punches 3:31 0

Little Dragons - Green Stripe Punches

Little Dragon punches green to red stripe
Lomita Park Soo Bahk Do
65 views
Little Dragons - Green Stripe Blocks 3:51 0

Little Dragons - Green Stripe Blocks

Little Dragons green to red blocks
Lomita Park Soo Bahk Do
58 views
Dragons - Red Stripe stepping blocks 3:27 0

Dragons - Red Stripe stepping blocks

Moving blocks
Lomita Park Soo Bahk Do
231 views
Little Dragons Class Aug 11 35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11
Lomita Park Soo Bahk Do
140 views
Little Dragons White Belt Double Punch 2:49 0

Little Dragons White Belt Double Punch

Little Dragons White Belt Double Punch
Lomita Park Soo Bahk Do
108 views
Little Dragons - White Belt Punches 5:36 0

Little Dragons - White Belt Punches

Little Dragon punches
Lomita Park Soo Bahk Do
90 views
Little Dragons Green Stripe Low Block 5:13 0

Little Dragons Green Stripe Low Block

Little Dragons Green Stripe Low Block
Lomita Park Soo Bahk Do
17 views
Little Dragons - White Belt Blocks 3:31 0

Little Dragons - White Belt Blocks

This video covers the blocking techniques needed to advance from Little Dragons White Belt to White Belt with Orange Stripe
Lomita Park Soo Bahk Do
92 views
Little Dragons Green Stripe High Block and Inside Outside Block 4:38 0

Little Dragons Green Stripe High Block and Inside Outside Bl...

Little Dragons Green Stripe High Block and Inside Outside Block
Lomita Park Soo Bahk Do
9 views
Little Dragons Orange Stripe High Block and Low Block 4:18 0

Little Dragons Orange Stripe High Block and Low Block

Little Dragons Orange Stripe High Block and Low Block
Lomita Park Soo Bahk Do
15 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
743 views
Little Dragons Orange Stripe Center Punch and Double Center Punch 4:14 0

Little Dragons Orange Stripe Center Punch and Double Center ...

Little Dragons Orange Stripe Center Punch and Double Center Punch
Lomita Park Soo Bahk Do
19 views
Dragons - Double Orange Stripe Blocks 3:16 0

Dragons - Double Orange Stripe Blocks

This video covers the blocks you need to advance from Double Orange Stripe to Double Green Stripe Dragon. You will need to practice the Moving Low and High Block as well which is covered in the video...
Lomita Park Soo Bahk Do
83 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
42 views
Little Dragons - Orange Stripe Kicks 4:55 0

Little Dragons - Orange Stripe Kicks

This video covers the basic kicking techniques needed to complete the Little Dragons Orange Stripe level.
Lomita Park Soo Bahk Do
86 views
Little Dragons Orange Stripe High Block and Inside Outside Block 3:14 0

Little Dragons Orange Stripe High Block and Inside Outside B...

Little Dragons Orange Stripe High Block and Inside Outside Block
Lomita Park Soo Bahk Do
15 views
Dragons - Red Stripe Punching 4:01 0

Dragons - Red Stripe Punching

Punching techniques for Dragons Level Red Stripe.

Kee Ma Pahk Put Ki - Horse Stance with Center Punch
Twisting Center Punch
Stepping Center Punch
Lomita Park Soo Bahk Do
176 views
Little Dragon Orange Stripe Inside Outside Block 3:32 0

Little Dragon Orange Stripe Inside Outside Block

Little Dragon Orange Stripe Inside Outside Block
Lomita Park Soo Bahk Do
13 views
Little Dragons White Belt Double Low Block and Double Inside Outside Block 4:14 0

Little Dragons White Belt Double Low Block and Double Inside...

Little Dragons White Belt Double Low Block and Double Inside Outside Block
Lomita Park Soo Bahk Do
12 views
Little Dragons Orange Stripe Low Block 3:44 0

Little Dragons Orange Stripe Low Block

Little Dragons Orange Stripe Low Block
Lomita Park Soo Bahk Do
15 views
Little Dragons Green Stripe High Block 4:41 0

Little Dragons Green Stripe High Block

Little Dragons Green Stripe High Block
Lomita Park Soo Bahk Do
16 views
Little Dragons Orange Stripe High Block 4:26 0

Little Dragons Orange Stripe High Block

Little Dragons Orange Stripe High Block
Lomita Park Soo Bahk Do
18 views
Dragons Class Sept 4 38:30 0

Dragons Class Sept 4

Dragons class sept 4
Lomita Park Soo Bahk Do
42 views
Using Hip - basic concept (Dragons) 5:57 0

Using Hip - basic concept (Dragons)

Learning to use our hips for Dragons. Low Block
Lomita Park Soo Bahk Do
22 views
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Lomita Park Soo Bahk Do
7 views

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