Attack by combination, drilled fast. Mitchell Sa Bom Nim warms the group up with five-count turning drills, builds a front kick / reverse punch / roundhouse combination, and runs it against a partner ...
Soo Bahk Do Model Class teaching videos submitted by 2011 KDJSS candidates for review and evaluation by TAC and fellow candidates. All 4th Dan applicants and all Sa Bom Certification applicants requir...