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Mr. Aaron Adams And Mr. Roberto Bonefont, Sr., Free Sparring At KofC Demo In Brooklyn, NY 1970 0

Mr. Aaron Adams And Mr. Roberto Bonefont, Sr., Free Sparring...

K of C Demo Brooklyn, NY 1970, that's me on the floor defending during free sparring demo. Whenever I sparred with Mr. Adams, I found myself on the floor alot. But I learned how to fight from the gr...
Roberto Bonefont Sr
23 views
One Steps #1-9 odds 1:46 0

One Steps #1-9 odds

Ill Soo Sik #1-9 odds
Lockhart Soo Bahk Do Academy
1861 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Lomita Park Soo Bahk Do
7 views
How To Host A Virtual Competition For Your School or Region 1

How To Host A Virtual Competition For Your School or Region

The Federation has enhnaced the Institute to help you host any number of competition types where participants upload:


hyung videos
breaking videos
1-step sparring videos
free sparring videos
st...
Institute Admin
981 views
Gups Video #8 31:23 0

Gups Video #8

Gups Video #8
Warm Ups
Hu Ri Exercises
1 Step Sparring #1-18
Lomita Park Soo Bahk Do
73 views
E Bon 2020 0

E Bon 2020

Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
DeJohnette Martial Arts Academy
3 views
TAC Tour Sam Soo Sik Dae Ryun Reflections 6:11 0

TAC Tour Sam Soo Sik Dae Ryun Reflections

Animoto Video highlighting the Sam Soo Sik Dae Ryun TAC Tour in Region 2 2010
Roberto Bonefont Sr
2258 views
One-Step Sparring COMBINATIONS for Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 0:38 1

One-Step Sparring COMBINATIONS for Youth Leadership Demonstr...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
70th Demo Video Proposals
31 views
Sparring Philosophy 3:12 0

Sparring Philosophy

Josh Lockwood, Sa Bom Nim USA TAC discussing Soo Bahk Do philosophy applied to Jae Yu Deh Ryun at 2014 National Festival in Salt Lake City, Utah
Technical Advisory Committee
482 views
Lunging side step 4:11 0

Lunging side step

Learning to lunge side step for Little Dragons
Lomita Park Soo Bahk Do
11 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
93 views
Low Block and High Block - switch step 6:06 0

Low Block and High Block - switch step

Low and High Block for beginners. Switch step for small spaces
Lomita Park Soo Bahk Do
26 views
2013 Moo Do Value Sparring 2nd Demo 5:48 1

2013 Moo Do Value Sparring 2nd Demo

Inaugural 5 Moo Do Sparring Performed at the 2013 US Moment With The Masters in Ramona, CA by Jared Rosenthal & Rodrigo Cruz
Technical Advisory Committee
986 views
5 Moo Do Values Sparring - DRAFT 2 4:18 0

5 Moo Do Values Sparring - DRAFT 2

Take II 9-6-2013. New sparring format developed by Soo Bahk Do Moo Duk Kwan Federation
This is first video take at Kwon's Karate Studio
KDJSS Candidate
45 views
2008 Soo Bahk Do sparring 2:45 0

2008 Soo Bahk Do sparring

My sparring match against one of Master Tsai's students. tv
You Tube
30 views
Sparring Concepts 0:46 0

Sparring Concepts

Kwan Jang Nim leads sparring clinic at 2016 KDJSS in Ramona Ca
Cash Cooper
263 views
Moo Do Sparring Demonstrations 2013 1

Moo Do Sparring Demonstrations 2013

Demonstrations of the new Moo Do sparring format being developed by the Technical Advisory Committee. Several on one page for quick sequential viewing. No searching.
Technical Advisory Committee
6975 views
Sparring Technique 5:03 0

Sparring Technique

Cash Cooper Sa Bom Nim explains Technique attributes that can be integral to Moo Do Sparring at 2014 National Festival in Salt Lake City, Utah
Technical Advisory Committee
482 views
5 Moo Do Values Sparring Demo 3:53 3

5 Moo Do Values Sparring Demo

2013 Ko Dan Ja Candidates Demonstration video of 5 Moo Do Values sparring in action. Final Candidate version.
KDJSS Candidate
1246 views
R10 142nd Re-eval. K Johnson - Da Soo Dae Ryun 1:26 0

R10 142nd Re-eval. K Johnson - Da Soo Dae Ryun

K Johnson JKN Da Soo Dae Ryun
Colette Arvidson
4 views
2013 Moo Do Value Sparring 1st Demo 6:07 3

2013 Moo Do Value Sparring 1st Demo

Inaugural 5 Moo Do Values Sparring Performed at the 2013 US Moment With The Masters in Ramona, CA by Jared Rosenthal & Rodrigo Cruz
Technical Advisory Committee
1399 views
2014 Moo Do Sparring Seminars & Competition 1

2014 Moo Do Sparring Seminars & Competition

2014 TAC Seminars about Moo Do sparring attributes that impact your scoring opportunities
Phil Duncan
6823 views
Region 6 moo do values sparring tournament 6:49 0

Region 6 moo do values sparring tournament

Moo Do Values Sparring, Adult Division, 5th through 1st gup
Richard Murphy
32 views
Lunging side step for Little Dragons #1 4:17 0

Lunging side step for Little Dragons #1

lunging side step #1
Lomita Park Soo Bahk Do
3 views
2014 Moo Do Sparring #3 Competition 4:11 1

2014 Moo Do Sparring #3 Competition

Moo Do Sparring division Frank Tsai SBN vs Rodrigo Cruz SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
Eric Chung
842 views
2014 Moo Do Sparring #1 Competition 4:26 1

2014 Moo Do Sparring #1 Competition

Moo Do Sparring division Brian Corrales SBN vs. Jared Rosenthal at 2014 Nationals Salt Lake City, Utah - Nationals 2014
Eric Chung
1000 views
2014 Moo Do Sparring #2 Competition 3:57 1

2014 Moo Do Sparring #2 Competition

Moo Do Sparring division Adam Diaz SBN vs. Frank Tsai SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
Eric Chung
984 views
2014 Moo Do Sparring #4 Competition 4:35 1

2014 Moo Do Sparring #4 Competition

Moo Do sparring division Frank Tsai SBN vs. Brian Corrales SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
Eric Chung
1026 views
Sparring History And Tradition 7:22 0

Sparring History And Tradition

Jennifer Gibbons, Sa Bom Nim USA TAC explains history and tradition attributes that can be integral to Moo Do sparring at 2014 National Festival held in Salt Lake City, Utah
Technical Advisory Committee
809 views
5 Moo Do Value Sparring Combination 3:46 1

5 Moo Do Value Sparring Combination

Sparring combination taught at the 2017 USA Ko Dan Ja Shim Sa.
Technical Advisory Committee
138 views

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