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Little Dragons White Belt Double Inside Outside Block 3:31 0

Little Dragons White Belt Double Inside Outside Block

Little Dragons White Belt Double Inside Outside Block
Lomita Park Soo Bahk Do
29 views
Little Dragons - White Belt all blocks quick review 1:51 0

Little Dragons - White Belt all blocks quick review

Little Dragons White Belt Block quick review of all blocks
Lomita Park Soo Bahk Do
51 views
Little Dragons - Orange Stripe punching practice test 2:33 0

Little Dragons - Orange Stripe punching practice test

Little Dragons Orange Stripe practice test on punches
Lomita Park Soo Bahk Do
5 views
Little Dragons Orange Stripe Practice Test - kicks 3:54 0

Little Dragons Orange Stripe Practice Test - kicks

Practice test for Orange Stripe - kicks; Knee kick/Front Kick, Inside outside Crescent kick, and stepping front kick
Lomita Park Soo Bahk Do
5 views
Soo Bahk Do Gi Cho Techniques 0

Soo Bahk Do Gi Cho Techniques

Soo Bahk Do Gi Cho Techniques performed by Hu Kyun In Frank Schermerhorn
Institute Admin
15260 views
Ho Sin Sul Grip Drill 1:35 1

Ho Sin Sul Grip Drill

Ho Sin Sul Joint Lock Gripping Drill. This drill teaches the foundations of proper control of the partner's hand in performing join locks.
Technical Advisory Committee
1285 views
Little Dragons White Belt High Cross Block and Double Low Block 4:03 0

Little Dragons White Belt High Cross Block and Double Low Bl...

Little Dragons White Belt High Cross Block and Double Low Block
Lomita Park Soo Bahk Do
5 views
Little Dragons Blocking Drill - Orange and Green Stripe level 6:49 0

Little Dragons Blocking Drill - Orange and Green Stripe leve...

Little Dragons Blocking Drill - Orange and Green Stripe level
Lomita Park Soo Bahk Do
16 views
Little Dragons Punching Drill - Orange and Green Stripe Levels 4:05 0

Little Dragons Punching Drill - Orange and Green Stripe Leve...

Little Dragons Punching Drill - Orange and Green Stripe Levels
Lomita Park Soo Bahk Do
26 views
Little Dragons - white belt punches quick review 2:06 0

Little Dragons - white belt punches quick review

Little Dragons - White Belt quick review of punches
Lomita Park Soo Bahk Do
8 views
Orange Traditional Health Exercises (Moo Pahl Dan Khum) 1:45 0

Orange Traditional Health Exercises (Moo Pahl Dan Khum)

#3 and #4 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts number 3 (Sam Bon) and number 4 (Sa Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Technical Advisory Committee
3018 views
Red Belt Students Join Group 0

Red Belt Students

3rd, 2nd and 1st Gup Red Belt Student Content
Institute Admin
3,297 views
Little Dragons - Orange Stripe quick block review 2:19 0

Little Dragons - Orange Stripe quick block review

Little Dragons Orange Stripe quick review of blocks
Lomita Park Soo Bahk Do
7 views
Little Dragons Orange Stripe High Block 4:26 0

Little Dragons Orange Stripe High Block

Little Dragons Orange Stripe High Block
Lomita Park Soo Bahk Do
8 views
Basic Blocks review hand position (Little Dragons) 5:11 0

Basic Blocks review hand position (Little Dragons)

reviewing the starting position for low and high block for Little Dragons
Lomita Park Soo Bahk Do
9 views
Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm) 2:02 0

Green Belt Traditional Health Exercises (Moo Pahl Dan Kuhm)

#5 and #6 Traditional health breathing exercises (Moo Pahl Dan Kuhm)for Green Belts: Number 5 (O Bon) Number 6 (Yuk Bon) Performed by Hu Kyun In Member Frank Shermerhorn Sa Bom Nim
Technical Advisory Committee
2917 views
Foot Techniques 1:25 0

Foot Techniques

1st Red Foot Techniques
Institute Admin
270 views
Combination Techniques 3:28 1

Combination Techniques

1st Red Combination Techniques
Institute Admin
430 views
Combination Techniques 3:28 0

Combination Techniques

Combination Techniques
Institute Admin
179 views
Foot Techniques 1:25 0

Foot Techniques

Foot Techniques for 2nd Red
Institute Admin
245 views
Gups - Defense Hip - Basic Blocks 5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action
Lomita Park Soo Bahk Do
10 views
Little Dragons Orange Stripe Center Punch and Double Center Punch 4:14 0

Little Dragons Orange Stripe Center Punch and Double Center ...

Little Dragons Orange Stripe Center Punch and Double Center Punch
Lomita Park Soo Bahk Do
7 views
Sleeve Lower Double Grip #1 - #2 1:24 0

Sleeve Lower Double Grip #1 - #2

#1 - #2 of Two Hand Lower Sleeve Grips. Ho Sin Sul
Technical Advisory Committee
369 views
Little Dragons White Belt Double Low Block and Double Inside Outside Block 4:14 0

Little Dragons White Belt Double Low Block and Double Inside...

Little Dragons White Belt Double Low Block and Double Inside Outside Block
Lomita Park Soo Bahk Do
12 views
Little Dragons Orange Stripe High Block and Inside Outside Block 3:14 0

Little Dragons Orange Stripe High Block and Inside Outside B...

Little Dragons Orange Stripe High Block and Inside Outside Block
Lomita Park Soo Bahk Do
5 views
Little Dragons Orange Stripe High Block and Low Block 4:18 0

Little Dragons Orange Stripe High Block and Low Block

Little Dragons Orange Stripe High Block and Low Block
Lomita Park Soo Bahk Do
5 views
Joong Jul - Timing of Hyung Sequences 2:29 1

Joong Jul - Timing of Hyung Sequences

Craig Hays Sa Bom Nim of USA TAC demonstrates appropriate timing and grouping of techniques (Dong Jak) in Joong Jul hyung.

The hyung should be instructed with this grouping of technique so that st...
Technical Advisory Committee
1088 views
Knife Defense Series #1 - #5 2

Knife Defense Series #1 - #5

#1 - #5 Knife Defense techniques (Dhando Tanto) on one page for quick sequential viewing. No searching.
Technical Advisory Committee
21694 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
Andrew Okerlund
6 views
3rd Gup Red Belt Rank Requirements 0

3rd Gup Red Belt Rank Requirements

Rank Requirments for 3rd Gup Red Belt
Technical Advisory Committee
7176 views

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