Demonstration consists of Dham Doi Ship E Ro forms that relate to the Yuk Ro forms and their application. It is a rough cut to give the general idea of our proposed demo.
#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...