Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Andrew Okerlund
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Attack by combination, drilled fast. Mitchell Sa Bom Nim warms the group up with five-count turning drills, builds a front kick / reverse punch / roundhouse combination, and runs it against a partner ...
Demo at K of C in Brooklyn, NY 1969-70. I was 5 feet 11 inches at the time, so I know the height was over 6 feet for the board break, it took me three attempts to make it.
Corrales Sa Bom Nim takes five strategies from a classical text the Founder studied and applies them to the way Moo Duk Kwan moves at close range: stick, adhere, connect, follow, and staying in contac...
Mitchell Sa Bom Nim puts a room full of instructors through the situations his STORM youth leaders train for every week: running a warm-up without words, praise-correct-praise, handling a distracted s...
