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Basic Blocks with Reverse Punch - 4 point steps 5:18 0

Basic Blocks with Reverse Punch - 4 point steps

Basic Blocks with Reverse Punch in 4 directions - Low, High, Inside Outside and Knife Hand Blocks with Rev Punch
2 on 2 (double) Wrist Grabs #3-4 5:32 0

2 on 2 (double) Wrist Grabs #3-4

review of 2 on 2 (double) wrist grabs
Side Wrist Grab #1-2 7:13 0

Side Wrist Grab #1-2

review side wrist grabs #1-2
1 Step Sparring #1-6 Retraction Arm 18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Sword Drill for wrist grabs 6:10 0

Sword Drill for wrist grabs

Fun Sword Drill to learn footwork and arm motion for Cross Wrist Grab #4 and Straight Wrist Grab #3
Cross Wrist Grab #1-2 - reps 2:14 0

Cross Wrist Grab #1-2 - reps

Cross hand wrist grabs #1-2 reps
Green Belts 0

Green Belts

Training Videos for Green Belts
Dragons - Standing Low Block 4:03 0

Dragons - Standing Low Block

Dragons - basic block - Low Block standing
Front Kick and Jump Front Kick 5:06 0

Front Kick and Jump Front Kick

Front kick and jumping front kick
Advanced Class 21 May 20 0

Advanced Class 21 May 20

Advanced forms, basics, in-place training
Little Dragons Video #19 23:28 0

Little Dragons Video #19

Little Dragons Class Video #19, May 18
Little Dragons Class #1 - Knee Kick 4:31 0

Little Dragons Class #1 - Knee Kick

Little Dragons Class #1 - Knee Kick and Front Stance
2 on 2 Wrist Grab #4 - footwork 2:48 0

2 on 2 Wrist Grab #4 - footwork

2 on 2 Wrist Grab #4, detail on footwork
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
1 Step Sparring #5-8 review 8:31 0

1 Step Sparring #5-8 review

1 Step Sparring #5-8 review and reps
1 Step Sparring #1-2 drill.  with a partner or a prop 3:10 0

1 Step Sparring #1-2 drill. with a partner or a prop

1 Step Sparring Drill with a partner or a prop at home
Round Kick Drills - kyo cha rip jaseh 6:39 0

Round Kick Drills - kyo cha rip jaseh

Round Kick drill with Kyo Cha Rip Jaseh
Double Low and Double Inside Outside Block 6:29 0

Double Low and Double Inside Outside Block

Double Low and Double Inside Outside Block
Little Dragons - White belt punching practice test 2:34 0

Little Dragons - White belt punching practice test

Little Dragons White Belts punching practice test
Kinder Class 1   30 Apr 20 0

Kinder Class 1 30 Apr 20

Kinder karate basics, blocks, kicks, punches, and stances.
White - Orange Belts 0

White - Orange Belts

Training videos for White - Orange Belts students
Straight Wrist Grabs #1-2 - reps 2:24 0

Straight Wrist Grabs #1-2 - reps

Straight Hand Wrist Grabs #1-2 - reps

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