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1 Step Sparring #1-2 drill. with a partner or a prop 3:10 0

1 Step Sparring #1-2 drill. with a partner or a prop

1 Step Sparring Drill with a partner or a prop at home
Lomita Park Soo Bahk Do
18 views
Pau Garcia – Warrior Showcase 0:50 0

Pau Garcia – Warrior Showcase

Event: Warrior Showcase
Competitor: Pau Garcia
Division: Young Warrior Audition 8-12 yrs old (A Dong Bu), [Elementary School] (Audition)
Jorge García León
13 views
Soo Bahk Do Nationals 2007 - Sparring #18 2:17 0

Soo Bahk Do Nationals 2007 - Sparring #18

Team preliminary. www.miramarmartialarts.com
You Tube
31 views
R10 Zumpano Nai Han Ji 0:52 0

R10 Zumpano Nai Han Ji

R10 Zumpano Nai Han Ji
Colette Arvidson
1 views
hip-rotation-and-contraction-expansion 5:14 0

hip-rotation-and-contraction-expansion

introduction to hip rotation and contraction/expansion
Lomita Park Soo Bahk Do
7 views
Soo Bahk Do Nationals 2007 - Sparring #03 2:18 0

Soo Bahk Do Nationals 2007 - Sparring #03

E Dan Women 31-45. www.miramarmartialarts.com
You Tube
39 views
Ko Dan Ja-Sam Dan Training May 3rd Part 1 43:13 0

Ko Dan Ja-Sam Dan Training May 3rd Part 1

Ko Dan Ja and Sam Dan train at Hq with Bonsignore Sa Bom Nim
Roberto Bonefont Sr
105 views
R10 Iverson Dhando standard part 1 0:47 0

R10 Iverson Dhando standard part 1

R10 Iverson Dhando standard part 1
Colette Arvidson
1 views
Deeksha Mattupalli — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 0:44 0

Deeksha Mattupalli — 4TH MOO DUK KWAN® USA VIRTUAL COMPET...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Deeksha Mattupalli
Division: Warrior Tots (Hyung)
Hyung: Pyong Ahn Cho Dan
Deeksha Mattupalli
26 views
Ko Dan Ja-Sam Dan Training May 3rd Part 2 0:44 1

Ko Dan Ja-Sam Dan Training May 3rd Part 2

Ko Dan Ja and Sam Dan training at hq with Bonsignore Sa bom Nim
Roberto Bonefont Sr
48 views
2017 KDJSS Patrick Keenan Teaching 22:06 0

2017 KDJSS Patrick Keenan Teaching

2017 KDJSS Teaching Video for Patrick Keenan 37273
KDJSS Candidate
22 views
R10 Iverson Dhando random part 2 0:29 0

R10 Iverson Dhando random part 2

R10 Iverson Dhando random part 2
Colette Arvidson
1 views
Ko Dan Ja-Sam Dan Training May 3rd Part 3 2:18 0

Ko Dan Ja-Sam Dan Training May 3rd Part 3

Ko Dan Ja and Sam Dan training at hq
Roberto Bonefont Sr
57 views
R10 Zumpano Chil Sung Ee Ro 0:56 0

R10 Zumpano Chil Sung Ee Ro

R10 Zumpano Chil Sung Ee Ro
Colette Arvidson
2 views
Dragons - 1 step sparring review 5:37 0

Dragons - 1 step sparring review

review 1 step sparring for Dragons
Lomita Park Soo Bahk Do
12 views
Ko Dan Ja-Sam Dan Training May 3rd Part 4 1:54 0

Ko Dan Ja-Sam Dan Training May 3rd Part 4

Ko Dan Ja and Sam Dan training at hq
Roberto Bonefont Sr
85 views
R10 Iverson Kyok Pa 0:10 0

R10 Iverson Kyok Pa

R10 Iverson Kyok Pa
Colette Arvidson
2 views
R10 Iverson Dhando standard part 2 0:28 0

R10 Iverson Dhando standard part 2

R10 Iverson Dhando standard part 2
Colette Arvidson
2 views
Paul Pruitt — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 2:04 0

Paul Pruitt — 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION R...

Event: 4TH MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Paul Pruitt
Division: Prerecorded (Hyung)
Hyung: Chil Sung Il Ro Hyung
Paul Pruitt
2 views
Share The Art Conversation Starters 0

Share The Art Conversation Starters

Soo Bahk Do Mall Items that are great conversation starters
TextMe sbdmdk.com
1931 views
Sparring Combination 1 (Dae Ryun Cho Hap) 1:14 0

Sparring Combination 1 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 1 (Il Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
536 views
R10 Iverson Dhando random part 1 0:37 0

R10 Iverson Dhando random part 1

R10 Iverson Dhando random part 1
Colette Arvidson
3 views
Mr Curtice Practicing Kyok Pa 0:15 0

Mr Curtice Practicing Kyok Pa

Mr. Curtice practicing for his Sam Dan Testing Ro Hai hyung break
Lomita Park Soo Bahk Do
21 views
Sparring Combination 2 (Dae Ryun Cho Hap) 1:10 0

Sparring Combination 2 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for Orange Belts number 2 (E Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Institute Admin
424 views
R10 Zumpano Ho Sin Sool part 3 of 3 0:26 0

R10 Zumpano Ho Sin Sool part 3 of 3

R10 Zumpano Ho Sin Sool part 3 of 3
Colette Arvidson
2 views
Patrick Wisniewski — Moo Duk Kwan International Virtual Competition 0:35 0

Patrick Wisniewski — Moo Duk Kwan International Virtual Co...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Patrick Wisniewski
Division: Tiny Tigers 3–6 (Hyung)
Hyung: Pal Gwe (Techiques)
Patrick Wisniewski
60 views
Sparring Combination 3 (Dae Ryun Cho Hap) 1:28 0

Sparring Combination 3 (Dae Ryun Cho Hap)

Sparring combination (Dae Ryun Cho Hap) for 6th Gup Green Belts number 3 (Sam Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom Nim
Technical Advisory Committee
624 views
One-Step Sparring Youth Leadership Demonstration Video for 70th Anniversary Celebration - C Stinehour 1:01 0

One-Step Sparring Youth Leadership Demonstration Video for 7...

Demonstration Video submission for the Youth Leadership Demonstration at the 70th Anniversary Celebration in Korea.
70th Demo Video Proposals
14 views
R10 Zumpano Ho Sin Sool part 1 of 3 0:42 0

R10 Zumpano Ho Sin Sool part 1 of 3

R10 Zumpano Ho Sin Sool part 1 of 3
Colette Arvidson
3 views
U.S. Soo Bahk Do Moo Duk Kwan Federation Patch 0

U.S. Soo Bahk Do Moo Duk Kwan Federation Patch

Do Moo Duk Kwan Federation Patch
Institute Admin
3082 views

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