1 Step Sparring exercises (Il Soo Sik Dae Ryun) for Green Belts: number 9 (Gu Bon) and number 10 (Ship Bon) Performed by Technical Advisory Committee Members Daymon Kenyon Sa Bom Nim Craig Hays Sa Bom...
Sip Dan Khum 6-10 Zoom sessions instruction of Sip Dan Khum Hyung by Kwan Jang Nim H.C. Hwang and Craig Hays Sa Bom Nim. (Note 1-5 videos by Hays Sa Bom Nim are pending being added.)
Hello USA Candidates, I hope you are all healthy, rested, and excited for next month's Ko Dan Ja Shim Sa. In advance of the week, please take time to review the following videos on the Soo Bahk Do ...