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Nationals 2026: Elevate: Next Gen Sparring Leader, Sun Sok Mi Strategy Lab (Corrales Sa Bom Nim) 45:57 0

Nationals 2026: Elevate: Next Gen Sparring Leader, Sun Sok M...

Effective sparring comes down to direction, timing, and dynamic equilibrium. That is the whole claim of this class for youth sparring leaders, and Corrales Sa Bom Nim spends the hour proving it with v...
Sean Oulashin
5 views
Little Dragons - White Belt with Green Stripe Practice Test - blocks 3:37 0

Little Dragons - White Belt with Green Stripe Practice Test ...

White Belt with Green Stripes practice test for blocks
Lomita Park Soo Bahk Do
7 views
Mid Hudson MDK Tournament 3:19 0

Mid Hudson MDK Tournament

Free Sparring
Roberto Bonefont Sr
436 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
Switzerland Flag 0:13 0

Switzerland Flag

The flag of Switzerland consists of a red flag with a white cross (a bold, equilateral cross) in the centre.

https://en.wikipedia.org/wiki/Flag_of_Switzerland

There are only two square sovereig...
Institute Admin
143 views
Moo Do Values in Sparring App - Part 2 1:04 0

Moo Do Values in Sparring App - Part 2

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 2) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Technical Advisory Committee
256 views
Moo Do Values in Sparring App - Part 3 0:48 1

Moo Do Values in Sparring App - Part 3

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 3) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Technical Advisory Committee
239 views
Sparring Combination 1 0:28 0

Sparring Combination 1

Sparring Combination 1 for 2nd Red
Institute Admin
372 views
Sparring Combination 2 0:20 0

Sparring Combination 2

Sparring Combination 2 for 2nd Red
Institute Admin
327 views
Sparring Combination 3 0:26 0

Sparring Combination 3

Sparring Combination 3 for 2nd Red
Institute Admin
316 views
Moo Do Values in Sparring App 4:22 0

Moo Do Values in Sparring App

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the History exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Technical Advisory Committee
197 views
Ee Dan Sparring Region 5 Soo Bahk Do Moo Duk Kwan Tournament 2:04 0

Ee Dan Sparring Region 5 Soo Bahk Do Moo Duk Kwan Tournament

Ee Dan sparring at the Region 5 Soo Bahk Do Moo Duk Kwan Tournament in Novi, MI.
You Tube
61 views
Little Dragons Level 1 - Punches DI 2:44 0

Little Dragons Level 1 - Punches DI

Punching techniques required for the Little Dragons Level 1-2 training. White Belt - White Belt with Orange Stripe

Double Center Punch
Center Punch
Hammer Fist

Lomita Park student video by Jo...
Lomita Park Soo Bahk Do
770 views
Moo Do Values in Sparring App - Part 1 4:40 2

Moo Do Values in Sparring App - Part 1

2012 Moment With The Masters Seminar - Kwan Jang Nim H.C. Hwang explains the Philosophy (Part 1) exercise of the Moo Do Value application in Sparring at the 2012 Moment With The Masters in Ramona, CA.
Technical Advisory Committee
205 views
Mr. Mike Masley And Me Free Sparring 0

Mr. Mike Masley And Me Free Sparring

This was at St. Rita's Church in Queens, NY where we held classes, 1969-70
Roberto Bonefont Sr
10 views
Little Dragons - White Belt with Orange Stripe Practice Test - Blocks 2:50 0

Little Dragons - White Belt with Orange Stripe Practice Test...

Practice test White belt with Orange Stripe - Blocks
Lomita Park Soo Bahk Do
9 views
Little Dragons - White Belt Kicks - Knee Kick and Front Kick 3:05 0

Little Dragons - White Belt Kicks - Knee Kick and Front Kick

White belt kicks - knee kick and front kick
Lomita Park Soo Bahk Do
8 views
75th Anniversary Seminar 5 - Daymon Kenyon [5 Moo Do Values Sparring] 1:56:52 0

75th Anniversary Seminar 5 - Daymon Kenyon [5 Moo Do Values ...

5th Premium Seminar about Moo Do Sparring instructed by Daymon Kenyon Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
World Moo Duk Kwan
304 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
Andrew Okerlund
6 views
2006 nationals demonstration 2:49 0

2006 nationals demonstration

Soo Bahk Do Moo Duk Kwan national championships held in San Diego, CA. Ko Dan Ja presequence sparring
You Tube
46 views
Moo Do Values In Sparring Applications - Kwan Jang NIm H.C. Hwang 6:59 1

Moo Do Values In Sparring Applications - Kwan Jang NIm H.C. ...

KJN H.C. Hwang at MWM 2012, edited video to make more viewable.
Roberto Bonefont Sr
153 views
Rebekah White — Ko Dan Ja Pre-evaluation 2:26 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Kong San Koon
Rebekah White
159 views
Kicking Combinations - Advancing forward for sparring 3:52 1

Kicking Combinations - Advancing forward for sparring

Jared Rosentahl, Sa Bom Nim shows spinning kick combinations for beginners to advanced students.

Hello,
Today I would like to share some
kicking combinations. I believe these
combinations can se...
Technical Advisory Committee
426 views
Rebekah White — Ko Dan Ja Pre-evaluation 3:22 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Chil Sung Sa Ro Hyung
Rebekah White
119 views
2008 Soo Bahk Do Sparring - Final 3:18 0

2008 Soo Bahk Do Sparring - Final

Martial arts point sparring
You Tube
33 views
Soo Bahk Do Nationals 2007 - Sparring #25 0:45 0

Soo Bahk Do Nationals 2007 - Sparring #25

Straight on hit in the team preliminaries. He was taken away by paramedics.
You Tube
50 views
Sparring Philosophy by H.C. Hwang 29:19 1

Sparring Philosophy by H.C. Hwang

Moo Do Sparring Philosophy with Kwan Jang Nim H.C. Hwang 2014 National Festival
Technical Advisory Committee
890 views
9th Gup White Belt Rank Requirements 1

9th Gup White Belt Rank Requirements

Rank Requirements for 9th Gup White Belt
Technical Advisory Committee
9399 views
Use of Hip (Hu Ri) 2:35 0

Use of Hip (Hu Ri)

Demonstration of proper use of hip (Hu Ri) movement when performing techniques.
Technical Advisory Committee
407 views
Rebekah White — Ko Dan Ja Pre-evaluation 2:14 0

Rebekah White — Ko Dan Ja Pre-evaluation

Event: Ko Dan Ja Pre-evaluation
Competitor: Rebekah White
Division: Applying For Sa Dan (Hyung)
Hyung: Yuk Ro Sam Dan - Po Wol
Rebekah White
151 views

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