Langley AFB Karate Club, 1993-95, under the guidance of James Donnelly, Sa bom Nim. That's my son, Roberto Jr., holding the kicking pad. I was showing him jump kicks that night. We held classes in ...
Event: 1ST MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Andrew Okerlund
Division: Young Warrior Audition 13-18 yrs old (Hak Seng Bu), [Middle/High School] (Audition)
Attack by combination, drilled fast. Mitchell Sa Bom Nim warms the group up with five-count turning drills, builds a front kick / reverse punch / roundhouse combination, and runs it against a partner ...
Scholz Sa Bom Nim is a 7th Dan and an Army physician who spent 17 years as a teacher and track coach before medical school. This talk, with Q&A, covers preventing injuries, handling the common one...
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