Browse Soo Bahk Do Institute content

3:47 0

Little Dragons - Orange stripe kicks

Knee Kick front kick combo and stepping front kick

Lomita Park Soo Bahk Do

10 views

7:44 2

wrist lock creative drill-a

Using props to help learn and practice joint manipulation and locks

Lomita Park Soo Bahk Do

447 views

4:12 0

Little Dragons - Back Knuckle

back knuckle review

Lomita Park Soo Bahk Do

59 views

4:39 0

Dragons - Round Kick

Dragons - Round Kick review

Lomita Park Soo Bahk Do

208 views

3:18 0

Little Dragons - Reverse Punch

Reverse Punch review

Lomita Park Soo Bahk Do

63 views

3:48 0

Little Dragons - Inside Outside Crescent Kick

Inside Outside Crescent Kick review

Lomita Park Soo Bahk Do

64 views

5:31 0

Gups - Defense Hip - Basic Blocks

Low block, high block, inside outside block and knife hand block. open and close, defensive action

Lomita Park Soo Bahk Do

63 views

5:56 0

Gups - Basics - Block and Punch

block and punch combinations - Low block, high block, inside outside block and knife hand block with Reverse Punch

Lomita Park Soo Bahk Do

79 views

7:33 0

Gups - Basics - Offensive Hip

Center Punch, Side Punch and Outside Inside Block

Lomita Park Soo Bahk Do

12 views

4:57 7

Kwan Jang Nim Heritage Program Update 04-16-2020

Moo Duk Kwan President H.C. Hwang provides public update regarding the Moo Duk Kwan Heritage program schedule of 2020 activities given the coronavirus circumstances worldwide.

H C Hwang

23249 views

0:43 1

Messersmith Sa Bom Nim Message During Corona Shutdown

Messersmith Sa Bom Nim's Greeting from South Bay Moo Duk Kwan.

South Bay Moo Duk Kwan

22 views

1:27 1

sooGi4-16

Hand Techniques for KDJ TAC review

Jonathan Cohen

2 views

1:48 1

DuMoon4-16

Du Moon Hyung for KDJ TAC review

Jonathan Cohen

1 views

2:53 1

chilsungIV4-16

Chil Sung Sa Ro Hyung for KDJ TAC review

Jonathan Cohen

1 views

2:11 1

Konsangkoon4-16

Kong Sang Koon 4-16 for TAC review

Jonathan Cohen

6 views

1:51 1

jokGi4-16

kicking drills for KDJ TAC review

Jonathan Cohen

9 views

8:46 0

Strong Body Challenge #6

keep active

Lomita Park Soo Bahk Do

12 views

0:19 0

2014_1217_SeanSpinKicks

test spin

Sean Oulashin

8 views

0:08 0

Okerlund_20200302_BirthdayJump

test video only

Sean Oulashin

1 views

1:06 0

R10 145th Re-eval B Pea Jin Do

Colette Arvidson

2 views

31:12 0

Owasso Soo Bahk Do Introductory Lesson 1

The first in a series of introductory lessons aimed to introduce new students to the art.

Owasso Soo Bahk Do

22 views

0:06 0

Dean_20200419_KickAssignment

Peet Cha Gi

Miranda Dean

5 views

27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)

Lomita Park Soo Bahk Do

119 views

37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight

Lomita Park Soo Bahk Do

78 views

1:05 0

R10 145th Re-eval B Pea En Neh

Colette Arvidson

5 views

4:27 6

Key Concept #1 Courage (Yong Gi) (V2)

Moo Duk Kwan President H.C. Hwang shares definitions and insights about the Key Concept #1 Yong Gi (Courage) (V2)

H C Hwang

22045 views

7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training

H C Hwang

22319 views

5:18 3

Key Concept #3 Endurance (In Neh) (V2C)

Moo Duk Kwan President H.C. Hwang shares definition and insights about Key Concept 3 Endurance (In Neh)

H C Hwang

1226 views

3:59 3

Key Concept #4 Honesty (Chung Jik) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #4 of Honesty (Chung Jik)

H C Hwang

1461 views

5:47 3

Key Concept #5 Humility (Kyum Son) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #5 Humility (Kyum Son)

H C Hwang

1449 views

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