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jokGi4-16 1:51 1

jokGi4-16

kicking drills for KDJ TAC review
Jonathan Cohen
9 views
Strong Body Challenge #6 8:46 0

Strong Body Challenge #6

keep active
Lomita Park Soo Bahk Do
12 views
2014_1217_SeanSpinKicks 0:19 0

2014_1217_SeanSpinKicks

test spin
Sean Oulashin
8 views
Okerlund_20200302_BirthdayJump 0:08 0

Okerlund_20200302_BirthdayJump

test video only
Sean Oulashin
1 views
R10 145th Re-eval B Pea Jin Do 1:06 0

R10 145th Re-eval B Pea Jin Do

R10 145th Re-eval B Pea Jin Do
Colette Arvidson
2 views
Owasso Soo Bahk Do Introductory Lesson 1 31:12 0

Owasso Soo Bahk Do Introductory Lesson 1

The first in a series of introductory lessons aimed to introduce new students to the art.
Owasso Soo Bahk Do
22 views
Dean_20200419_KickAssignment 0:06 0

Dean_20200419_KickAssignment

Peet Cha Gi
Miranda Dean
5 views
Dragons Video #5 27:02 0

Dragons Video #5

Warm Up
Punching
Back Knuckly - Rev Punch - Front Kick combo
Basics
Form #1 (half)
Lomita Park Soo Bahk Do
98 views
Gups Video #9 37:16 0

Gups Video #9

warn up
hu ri exercise
kicks
Ho Sin Sool
Cross
Straight
Lomita Park Soo Bahk Do
78 views
R10 145th Re-eval B Pea En Neh 1:05 0

R10 145th Re-eval B Pea En Neh

R10 145th Re-eval B Pea En Neh
Colette Arvidson
5 views
Key Concept #1 Courage (Yong Gi) (V2) 4:27 6

Key Concept #1 Courage (Yong Gi) (V2)

Moo Duk Kwan President H.C. Hwang shares definitions and insights about the Key Concept #1 Yong Gi (Courage) (V2)
H C Hwang
20150 views
Key Concept #2 Concentration (Chung Shin Tong Il) (V2) 7:27 8

Key Concept #2 Concentration (Chung Shin Tong Il) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #2 of concentration (Chung Shin Tong Il) during training
H C Hwang
20375 views
Key Concept #3 Endurance (In Neh) (V2C) 5:18 3

Key Concept #3 Endurance (In Neh) (V2C)

Moo Duk Kwan President H.C. Hwang shares definition and insights about Key Concept 3 Endurance (In Neh)
H C Hwang
1135 views
Key Concept #4 Honesty (Chung Jik) (V2) 3:59 3

Key Concept #4 Honesty (Chung Jik) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #4 of Honesty (Chung Jik)
H C Hwang
1371 views
Key Concept #5 Humility (Kyum Son) (V2) 5:47 3

Key Concept #5 Humility (Kyum Son) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #5 Humility (Kyum Son)
H C Hwang
1359 views
Kicking Excercise 1 Steve Tracy 5:05 0

Kicking Excercise 1 Steve Tracy

Tracy KBN Kicking Drills #1
Gardena SBD Larry Drehs
22 views
Virtual Martial Arts 0:44 1

Virtual Martial Arts

This is a short video trailer highlighting our virtual training classes
Darno DeJohnette
1010 views
Little Dragons Class #12 27:42 0

Little Dragons Class #12

Warm Up
intro Dice
Punches
Kicks
Jumping over targets
Lomita Park Soo Bahk Do
87 views
Key Concept #6 Control of Power (Him Cho Chung) (V2) 4:30 1

Key Concept #6 Control of Power (Him Cho Chung) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about Key Concept #6 Control of Power (Him Cho Chung)
H C Hwang
1333 views
Key Concept #7 Tension and Relaxation (Shin Chook) (V2) 4:44 1

Key Concept #7 Tension and Relaxation (Shin Chook) (V2)

Moo Duk Kwan President H.C. Hwang shares definition and insights about the Key Concept #1 Courage (Yong Gi) (V2)
H C Hwang
1359 views
Key Concept #8 Speed Control (Wan Gup) (V2) 4:27 2

Key Concept #8 Speed Control (Wan Gup) (V2)

Moo Duk Kwan Kwan Jang Nim H.C. Hwang shares insights about applying Key Concept #8 of Speed Control (Wan Gup) during training
H C Hwang
1130 views
Little Dragons Video #11 21:15 0

Little Dragons Video #11

Warm Up
Punches
BLOCKS (REVIEW)
Balance, front kicks and jumps
Lomita Park Soo Bahk Do
83 views
Gups Video #11 41:26 0

Gups Video #11

Gups Class #11
Warm Ups
Hu Ri exc
Alternating Kick drill
1 Steps (1-10)
by the count
no count
combative application
Lomita Park Soo Bahk Do
73 views
3 Step Sparring #1-4 24:33 0

3 Step Sparring #1-4

review of 3 Step Sparring #1-4
Lomita Park Soo Bahk Do
5 views
Gups Video #10 36:55 0

Gups Video #10

Gup Video #10
Warm Up
Basics
Ho Sin Sool
Cross
Straight
2 on 1
Lomita Park Soo Bahk Do
74 views
R10 145th Re-eval B Pea Kyok Pa 0:02 0

R10 145th Re-eval B Pea Kyok Pa

R10 145th Re-eval B Pea Kyok Pa
Colette Arvidson
2 views
Andrew Okerlund, Sleeve grab sparring combination 0:12 2

Andrew Okerlund, Sleeve grab sparring combination

Sparring combination paired with cross hand sleeve grab number three.
Andrew Okerlund
6 views
Kinder Class #1 0

Kinder Class #1

Kinder basic blocks
Gardena SBD Larry Drehs
6 views
Kicking drill 0

Kicking drill

Ahp Cha Nut Gi & Dwi Cha Gi
Gardena SBD Larry Drehs
20 views
Dice Training 2:03 1

Dice Training

Fun way for students to participate. Thank you to Master Hamer for the idea.
Lomita Park Soo Bahk Do
411 views

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