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Mitchell _20200517_Front kick 0:09 1

Mitchell _20200517_Front kick

Front kick challenge
Susan Mitchell
12 views
Little Dragons Video #19 23:28 0

Little Dragons Video #19

Little Dragons Class Video #19, May 18
Lomita Park Soo Bahk Do
10 views
Gup - Hu Ri basic Hu Ri drill 6:54 0

Gup - Hu Ri basic Hu Ri drill

Basic Hu Ri drill, in place and retreating kyo cha rip jaseh
Lomita Park Soo Bahk Do
4 views
Gups - Round Kick advancing and retreating 7:27 0

Gups - Round Kick advancing and retreating

Round Kick Drill - advancing step and retreating with kyo cha rip jaseh
Lomita Park Soo Bahk Do
5 views
Gups - Round Kick basics 5:48 0

Gups - Round Kick basics

Round Kick - 4 count kicking
Lomita Park Soo Bahk Do
15 views
Hu Ri Drill #2 4:44 0

Hu Ri Drill #2

Hu Ri drill - side stepping (1 Step Sparring #1-2)
Lomita Park Soo Bahk Do
7 views
Gup Class #18 31:48 0

Gup Class #18

Gup Class #18 May 18, 2020
Lomita Park Soo Bahk Do
76 views
Kinder Class 2 on 7 May 20 0

Kinder Class 2 on 7 May 20

Kinder Class #2
Gardena SBD Larry Drehs
4 views
Mitchell_20200519_PAChoDan 0:57 2

Mitchell_20200519_PAChoDan

Pyung Ahn Cho Dan
Susan Mitchell
8 views
Mitchell_20200519_PAEDan 1:09 1

Mitchell_20200519_PAEDan

Pyung Ahn E Dan
Susan Mitchell
8 views
Mitchell_20200519_PASamDan 0:57 1

Mitchell_20200519_PASamDan

Pyung Ahn Sam Dan
Susan Mitchell
11 views
Kinder Class 1 30 Apr 20 0

Kinder Class 1 30 Apr 20

Kinder karate basics, blocks, kicks, punches, and stances.
Gardena SBD Larry Drehs
5 views
Advanced Class #2 on 7 May 20 0

Advanced Class #2 on 7 May 20

Basic Kicks, Blocks and drills
Gardena SBD Larry Drehs
4 views
Adv Class 30 Apr 20 0

Adv Class 30 Apr 20

Advanced Class #1
Gardena SBD Larry Drehs
6 views
Round Kick Drills - kyo cha rip jaseh 6:39 0

Round Kick Drills - kyo cha rip jaseh

Round Kick drill with Kyo Cha Rip Jaseh
Lomita Park Soo Bahk Do
5 views
Little Dragons Class #20 25:19 0

Little Dragons Class #20

Little Dragons Class #20
Lomita Park Soo Bahk Do
3 views
Gup Class #19 36:05 0

Gup Class #19

Gups Class #19
Lomita Park Soo Bahk Do
6 views
Hu Ri Drill - 1 Step Sparring #1-2 flowing 3:21 0

Hu Ri Drill - 1 Step Sparring #1-2 flowing

Hu Ri drill - 1 step sparring #1-2flowing
Lomita Park Soo Bahk Do
4 views
Hu Ri Drill - 1 Step Sparring #3-4 4:56 0

Hu Ri Drill - 1 Step Sparring #3-4

Hu Ri Drill - 1 Step Sparring #3-4
Lomita Park Soo Bahk Do
5 views
Advanced Basics and Pyong Ahn Cho Dan 0

Advanced Basics and Pyong Ahn Cho Dan

Warm up, basics, Pyong Ahn Cho Dan
Gardena SBD Larry Drehs
8 views
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do
85 views
Red Belt and Dan Class - May 22 51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps
Lomita Park Soo Bahk Do
10 views
Mitchell- 20200525_Evens 0:42 2

Mitchell- 20200525_Evens

Il Soo Sik
Susan Mitchell
13 views
Advanced Class 21 May 20 0

Advanced Class 21 May 20

Advanced forms, basics, in-place training
Gardena SBD Larry Drehs
11 views
Red Belt and Dan Class - May 29 51:52 0

Red Belt and Dan Class - May 29

huri drills, retraction arm and 1 Step Sparring #1-6
Lomita Park Soo Bahk Do
6 views
Jang Technique mechanics 4:22 0

Jang Technique mechanics

working on hip, line and core movement of Jang techniques
Lomita Park Soo Bahk Do
12 views
1 Step Sparring #1-6 Retraction Arm 18:27 0

1 Step Sparring #1-6 Retraction Arm

1 Step Sparring #1-6, emphasis on retraction hand
Lomita Park Soo Bahk Do
5 views
Retraction arm in low block and Jang Cap Kwon 5:48 0

Retraction arm in low block and Jang Cap Kwon

Focus on retraction arm twisting the hip to the rear
Lomita Park Soo Bahk Do
11 views
Mitchell_20200601_Ho Shin Sul 0:34 0

Mitchell_20200601_Ho Shin Sul

Ho Shin Sul Evens
Susan Mitchell
5 views
Mitchell_20200527_Combos 0:26 0

Mitchell_20200527_Combos

Sparring Combos 5/26
Susan Mitchell
6 views

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