This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
2014 Ko Dan Ja Shim Sa Teaching Video.
Theme: Shin Chook
Focus: Creating power for offensive and defensive techniques
Core content: Use of breath to create tension
The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
This basic combination combines a high block (performed in a back stance) followed by a reverse middle punch (performed in a front stance) with ki hap.
This basic combination combines a reverse upward elbow strike (performed in a front stance) followed by a cross middle elbow strike (performed in a back stan...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
K of C Demo Brooklyn, NY 1970, that's me on the floor defending during free sparring demo. Whenever I sparred with Mr. Adams, I found myself on the floor alot. But I learned how to fight from the gr...
This seminar is sponsored by DeJohnette Martial Arts Academy and Evolution Soo Bahk Do. The content of this class will include technical analyses of sparring techniques and basic forms. Additional c...
Korea's ancient warriors had to master many forms of empty handed combat, wrestling, disarming and defending as well as attacking with the hands, feet, head,...
Langley AFB Karate Club, 1993-95, under the guidance of James Donnelly, Sa bom Nim. That's my son, Roberto Jr., holding the kicking pad. I was showing him jump kicks that night. We held classes in ...