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Pyong Ahn Cho Dan line #1 and #5 5:52 0

Pyong Ahn Cho Dan line #1 and #5

Pyong Ahn Cho Dan line #1 and #5
Lomita Park Soo Bahk Do
163 views
Pyong Ahn O Dan - Line #1 2:11 0

Pyong Ahn O Dan - Line #1

Pyong Ahn O Dan Line #1
Lomita Park Soo Bahk Do
119 views
Pyong Ahn Sa Dan - Line #1-2 3:49 0

Pyong Ahn Sa Dan - Line #1-2

Pyong Ahn O Dan - Line #1-2
Lomita Park Soo Bahk Do
207 views
Passai - Line #1 3:51 0

Passai - Line #1

Passai Line #1
Lomita Park Soo Bahk Do
115 views
Gi Cho Hyung Il Bu and E Bu - Line #1-2 5:58 0

Gi Cho Hyung Il Bu and E Bu - Line #1-2

Gi Cho Hyung Il Bu and E Bu Line #1-2
Lomita Park Soo Bahk Do
137 views
Pyong Ahn Cho Dan - Line #2 3:48 0

Pyong Ahn Cho Dan - Line #2

Pyong Ahn Cho Dan - Line #2
Lomita Park Soo Bahk Do
156 views
Pyong Ahn O Dan - Line #2 3:29 0

Pyong Ahn O Dan - Line #2

Pyong Ahn O Dan - Line #2
Lomita Park Soo Bahk Do
121 views
Passai - Line #2 2:59 0

Passai - Line #2

Passai Line #2
Lomita Park Soo Bahk Do
120 views
Pyong Ahn Sa Dan - Line #3 4:14 0

Pyong Ahn Sa Dan - Line #3

Pyong Ahn Sa Dan - Line #3
Lomita Park Soo Bahk Do
209 views
Gi Cho Hyung E Bu - Line #3-4 3:52 0

Gi Cho Hyung E Bu - Line #3-4

Gi Cho Hyung E Bu - Line #3-4
Lomita Park Soo Bahk Do
64 views
Pyong Ahn O Dan - Line #3 4:59 0

Pyong Ahn O Dan - Line #3

Pyong Ahn O Dan - Line #3
Lomita Park Soo Bahk Do
114 views
Pyong Ahn Sa Dan - Line #4 4:55 0

Pyong Ahn Sa Dan - Line #4

Pyong Ahn Sa Dan - Line #4
Lomita Park Soo Bahk Do
210 views
Pyong Ahn O Dan - Line#1-4 13:46 0

Pyong Ahn O Dan - Line#1-4

Pyong Ahn O Dan Line #1-4
Lomita Park Soo Bahk Do
112 views
Demo For 2016 Festival - Elena Duncan - Mimi Singh Kyo Sa - Yang Pyong hyung and applications 2:13 1

Demo For 2016 Festival - Elena Duncan - Mimi Singh Kyo Sa - ...

Both members perform Yang Pyong with some sparring sequences within uses the moves from the form
Joshua Duncan
1625 views
Passai - Line #3-5 19:56 0

Passai - Line #3-5

Passai - Line #3-5 (minus the last 3 moves)
Lomita Park Soo Bahk Do
115 views
Little Dragons - White belt practice test - blocks 2:32 0

Little Dragons - White belt practice test - blocks

Practice test for blocks
Lomita Park Soo Bahk Do
9 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
15 views
Center and Low Chop in Back Stance 9:22 0

Center and Low Chop in Back Stance

Review of Low and Center Chops in Back Stance
Lomita Park Soo Bahk Do
10 views
lunging forward with block and strike - dragons 5:55 0

lunging forward with block and strike - dragons

lunging with block and strike
Lomita Park Soo Bahk Do
7 views
Little Dragons - Green Stripe Blocks Review 3:35 0

Little Dragons - Green Stripe Blocks Review

Green stripe block review
Lomita Park Soo Bahk Do
4 views
Side Stance breakdown 12:02 0

Side Stance breakdown

Working on Side Stance
Block and Punch combinations
Lomita Park Soo Bahk Do
8 views
Little Dragons Class #1 - Punching 5:20 0

Little Dragons Class #1 - Punching

Intro to Little Dragons Class #1 - Choon Bee, Horse Stance, Double Punch and Center Punch
Lomita Park Soo Bahk Do
31 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
95 views
Little Dragons - Orange stripe kicks 3:47 0

Little Dragons - Orange stripe kicks

Knee Kick front kick combo and stepping front kick
Lomita Park Soo Bahk Do
10 views
Alternating footwork for kicking and warm ups 4:20 0

Alternating footwork for kicking and warm ups

alternating footwork for kicking drills
Lomita Park Soo Bahk Do
4 views
Kick Challenge #4 - round kicks 4:40 1

Kick Challenge #4 - round kicks

One leg multiple round kicks
Lomita Park Soo Bahk Do
24 views
Tang Soo Do Moo Duk Kwan Class 1968 0

Tang Soo Do Moo Duk Kwan Class 1968

My first solo class at local church in Brooklyn, NY 1968. My original instructor, Mr. Mike Masley, would come on Saturday morning to conduct classes and I would teach on Tuesdays and Thursdays on my ...
Roberto Bonefont Sr
13 views
Dragons - Red Stripe kicks 3:15 0

Dragons - Red Stripe kicks

Stepping knee kick, front kick and stretch kick
Lomita Park Soo Bahk Do
43 views
Advanced Training For Cho Dans, Ee Dans And Sam Dans 0

Advanced Training For Cho Dans, Ee Dans And Sam Dans

Ko Dan Ja Shim Sa Visitor tracks are now open to Cho Dans, Ee Dans And Sam Dans with flexible arrival and departure dates.
Technical Advisory Committee
5277 views
Affiliate Questions and Answers 0

Affiliate Questions and Answers

Semi Private Tips, Tricks, Questions, Answers and Feature requests for Affiliates of the Soo Bahk Do Institute
Affiliate of Institute
295 views

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