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Frank Bonsignore 0

Frank Bonsignore

Frank Bonsignore Sa Bom Nim featured on 2007 Hu Kyun In calendar
2489 views
Frank Echols KDJSS Followup 2014 #2 (Part 1) 2:33 0

Frank Echols KDJSS Followup 2014 #2 (Part 1)

Second video in response to comments following participation in the 2014 Ko Dan Ja Shim Sa in Ramona, CA Frank Echols
24 views
Frank Echols KDJSS Followup 2014 #2 (Part 2) 4:17 0

Frank Echols KDJSS Followup 2014 #2 (Part 2)

Second video in response to comments following participation in the 2014 Ko Dan Ja Shim Sa in Ramona, CA Frank Echols
22 views
1987 Ko Dan Ja Shim Sa 2:2:42 4

1987 Ko Dan Ja Shim Sa

1987 Ko Dan Ja Shim Sa Springfield New Jersey candidates performing for test filmed by Frank Bonsignore, Sa Bom Nim.

Ted Mason 12895
Mary Ann Walsh 17926
Frank Bonsignore 15805

Kieko Mason 190...
380 views
Frank Schermerhorn Fist Break 1

Frank Schermerhorn Fist Break

Frank Schermerhorn Fist Break
5573 views
Puerto Rico Soo Bahk Do Moo Duk Kwan Part 2 2

Puerto Rico Soo Bahk Do Moo Duk Kwan Part 2

description of the trip with HC Hwang, KJN, Frank Bonsignore SBN, Roberto Bonefont Sr.
1290 views
Frank Akkerboom — Moo Duk Kwan International Virtual Competition 1:49 0

Frank Akkerboom — Moo Duk Kwan International Virtual Compe...

Event: Moo Duk Kwan International Virtual Competition
Competitor: Frank Akkerboom
Division: Sa Dans (Hyung)
Hyung: Wang Shu
108 views
Francis (Frank) DeSilva — 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION 1:53 0

Francis (Frank) DeSilva — 3RD MOO DUK KWAN® USA VIRTUAL C...

Event: 3RD MOO DUK KWAN® USA VIRTUAL COMPETITION REGISTRATION
Competitor: Francis (Frank) DeSilva
Division: Prerecorded (Hyung)
Hyung: Chil Sung Il Ro Hyung
21 views
Hwarang Camp 2014 6:46 0

Hwarang Camp 2014

Personal Vision Tour 2 Training with Frank Bonsignore, Sa bom Nim, Charter Member. 3
Hwarang Camp 2014 5:14 0

Hwarang Camp 2014

Training with Frank Bonsignore, Sa Bom Nim, Charter Member
Hwarang Camp 2014 7:04 1

Hwarang Camp 2014

Training with Frank Bonsignore Sa Bom Nim, Charter Member, 2
 Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun # 2 0:43 0

Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #...

Sam Soo Sik, John Perusse SBN and Frank Tsai SBN Region 2 KDJSS candidates train at Frampton's Karate
World TAC Zoom Class [2023-03] March 2023 1:12:28 0

World TAC Zoom Class [2023-03] March 2023

Taught by Zone 2: Frank Tsai SBN + Jared Rosenthal SBN. 8th Gup requirements.
10 views
2008 Soo Bahk Do Forms 3:33 0

2008 Soo Bahk Do Forms

The incredible Master Frank Tsai! He makes it look so easy. What more can I say?
26 views
1989 KDJ Shim Sa - Founder Hwang Kee Presiding 1:23 0

1989 KDJ Shim Sa - Founder Hwang Kee Presiding

This was my first time visit to FED HQ based on an invitation by Frank Bonsignore, Sa bom Nim. It was the first time I met the Founder of the Moo Duk Kwan.
3443 views
Frank Echols KDJSS Followup Eval 2014 1 of 2 4:10 0

Frank Echols KDJSS Followup Eval 2014 1 of 2

1st Video Submission following review of 2014 Ko Dan Ja Shim Sa recommendations
46 views
Peet Cha Gi - Free Break 0:24 0

Peet Cha Gi - Free Break

Frank Tsai (32700)
Breaking demo at 132nd Korean Soo Bahk Do Association Dan Shim Sa at Central Do Jang Seoul, Korea

Peet Cha Gi - Free break 2x boards
3129 views
2014 Moo Do Sparring #3 Competition 4:11 1

2014 Moo Do Sparring #3 Competition

Moo Do Sparring division Frank Tsai SBN vs Rodrigo Cruz SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
839 views
2014 Moo Do Sparring #2 Competition 3:57 1

2014 Moo Do Sparring #2 Competition

Moo Do Sparring division Adam Diaz SBN vs. Frank Tsai SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
981 views
2014 Moo Do Sparring #4 Competition 4:35 1

2014 Moo Do Sparring #4 Competition

Moo Do sparring division Frank Tsai SBN vs. Brian Corrales SBN at 2014 Nationals Salt Lake City, Utah - Nationals 2014
1022 views
American Air Force Personnel in Korea Demonstration 6:02 4

American Air Force Personnel in Korea Demonstration

A film by Frank Bonsignore, Sa bom Nim, he filmed this demonstration in Korea, features a young master, can you spot that person.
4802 views
Region 2 Dan and Ko Dan Ja Monthly Training 1:18:56 1

Region 2 Dan and Ko Dan Ja Monthly Training

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja
CI Kim, Sa Bom Nim Dan Bon 475,  teaching Class at Hanke's Soo Bahk Do Year Unknown 1:11:46 6

CI Kim, Sa Bom Nim Dan Bon 475, teaching Class at Hanke's S...

Chung IL Kim, Sa Bom Nim, Dan Bon 475, teaching a class at Russ Hanke's Soo Bahk Do Do Jang, either late 70 or early 80s. Video courtesy of Frank Bonsignore, Sa bom Nim, Charter member.
2813 views
2014 Kodanja Hyung #3 4:51 0

2014 Kodanja Hyung #3

Rodrigo Cruz SBN And Frank Tsai SBN Nationals 2014 Salt Lake City, Utah - Nationals 2014
1190 views
Region 2 Dan and Ko Dan Ja Monthly Training Part 2 56:07 0

Region 2 Dan and Ko Dan Ja Monthly Training Part 2

Region 2 Regional Examiners hold monthly Dan and Ko Dan Ja training, hosted at Springfield Dojang, NJ, Frank Bonsignore SBN presiding Senior Ko Dan Ja Part 2
Frank Echols Teaching 2014-1 23:59 1

Frank Echols Teaching 2014-1

2014 Ko Dan Ja Shim Sa teaching video Theme - Ki Sool (Technique) focusing on targeting and preparation. Emphasis is on basic techniques.
32 views
 Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #1 1:28 0

Ko Dan Ja Test Preparation Classes - Sam Soo Sik Dae Ryun #...

Unedited Video of Region 2 Candidates get together for some training. Overseen by Regional Examiner, Cort Stinehour SBN at Frampton's Karate in New WIndsor, NY There are 20 parts to this set of vide...
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
40th Anniversary Banquet Schermerhorn SBN 18:49 0

40th Anniversary Banquet Schermerhorn SBN

Frank Schermerhorn SBN students of Winding river Soo Bahk Do perform at his 40th anniversary banquet.

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