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Frank Schermerhorn Fist Break 1

Frank Schermerhorn Fist Break

Frank Schermerhorn Fist Break
Institute Admin
6599 views
40th Anniversary Banquet Schermerhorn SBN 18:49 0

40th Anniversary Banquet Schermerhorn SBN

Frank Schermerhorn SBN students of Winding river Soo Bahk Do perform at his 40th anniversary banquet.
Roberto Bonefont Sr
340 views
Philosophy: Song of The Ship Sam Seh 1:44:43 1

Philosophy: Song of The Ship Sam Seh

Live seminar with ambient sounds. Students gain in depth insights into the philosophy and application of the Song of the Ship Sam Seh as taught by Hu Kyun In member and former Technical Advisory Commi...
Institute Admin
277 views
Peet Cha Gi - Free Break 0:24 0

Peet Cha Gi - Free Break

Frank Tsai (32700)
Breaking demo at 132nd Korean Soo Bahk Do Association Dan Shim Sa at Central Do Jang Seoul, Korea

Peet Cha Gi - Free break 2x boards
Frank Tsai
3211 views
Soo Bahk Do Gi Cho Techniques 0

Soo Bahk Do Gi Cho Techniques

Soo Bahk Do Gi Cho Techniques performed by Hu Kyun In Frank Schermerhorn
Institute Admin
11551 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
Technical Advisory Committee
2539 views
Little Dragons - Hammer Fist 3:37 0

Little Dragons - Hammer Fist

Hammer Fist review
Lomita Park Soo Bahk Do
7 views
Cori Edlin Break 1:20 0

Cori Edlin Break

Cori Edlin Dan Shim Sa Break re-Examination. Uploaded by Bud Bolan
Region 10 Regional Examiner
8 views
Logan Duenas Break 0:36 1

Logan Duenas Break

Logan Duenas Dan Shim Sa Break Re-Examination. Uploaded by Bud Bolan
Region 10 Regional Examiner
6 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Traditional Health Exercises for 3rd gup Red Belt performed by Hu Kyun In member Frank Schermerhorn, Sa Bom Nim
Technical Advisory Committee
195 views
Frank Bonsignore 0

Frank Bonsignore

Frank Bonsignore Sa Bom Nim featured on 2007 Hu Kyun In calendar
Institute Admin
3025 views
kyok pa sul 11:01 0

kyok pa sul

In Tucuman
Nicolas Blotta
6 views
Spinning Kick Instructional Ideas For Teaching Children 2:14 1

Spinning Kick Instructional Ideas For Teaching Children

Jennifer Gibbons, Sa Bom Nim USA TAC Member assisted by Jared Rosentahl, Sa Bom Nim, provides instructors with some step by instructional ideas for teaching spinning kicks to children.

Narration...
Technical Advisory Committee
348 views
Dae Kyu Chang Breaking 1

Dae Kyu Chang Breaking

Dae Kyu Chang Backfist Break Concrete Blocks
Institute Admin
7462 views
Eli Hankey Break 0:48 0

Eli Hankey Break

135th Dan Shim Sa Re-Evaluations
Region 10 Regional Examiner
3 views
Ronan Perry Break 0:42 0

Ronan Perry Break

135th Dan Shim Sa Re-Evaluation
Region 10 Regional Examiner
8 views
Tobias Billow Break 0:42 0

Tobias Billow Break

135th Dan Shim Sa Re-Evaluation
Region 10 Regional Examiner
7 views
Jake Schuh Break 0:23 0

Jake Schuh Break

135th Dan Shim Sa Re-Evaluations
Region 10 Regional Examiner
3 views
Frank Echols KDJSS Followup 2014 #2 (Part 1) 2:33 0

Frank Echols KDJSS Followup 2014 #2 (Part 1)

Second video in response to comments following participation in the 2014 Ko Dan Ja Shim Sa in Ramona, CA Frank Echols
KDJSS Candidate
24 views
Frank Echols KDJSS Followup 2014 #2 (Part 2) 4:17 0

Frank Echols KDJSS Followup 2014 #2 (Part 2)

Second video in response to comments following participation in the 2014 Ko Dan Ja Shim Sa in Ramona, CA Frank Echols
KDJSS Candidate
22 views
As A Purple Belt, Doing A Speed Break At A Panama Tournament In Panama City, Panama 0

As A Purple Belt, Doing A Speed Break At A Panama Tournament...

Speed break
Roberto Bonefont Sr
5389 views
Green Hand Techniques - Soo Ki 3:49 0

Green Hand Techniques - Soo Ki

Hand Techniques for Green Belts (Soo Gi): Low X Block (Chun Gul Ssang Soo Ha Dan Mahk Kee) High X Block (Chun Gul Ssang Soo Sang Dan Mahk Kee) Two Fist Low Block Back Stance (Hu Gul Ssang Soo Ha Dan M...
Technical Advisory Committee
456 views
Bottle Speed Break 0

Bottle Speed Break

Doing a bottle speed break in Panama City, Panama
Roberto Bonefont Sr
2157 views
Mr Curtice Practicing Kyok Pa 0:15 0

Mr Curtice Practicing Kyok Pa

Mr. Curtice practicing for his Sam Dan Testing Ro Hai hyung break
Lomita Park Soo Bahk Do
21 views
1987 Ko Dan Ja Shim Sa 2:2:42 4

1987 Ko Dan Ja Shim Sa

1987 Ko Dan Ja Shim Sa Springfield New Jersey candidates performing for test filmed by Frank Bonsignore, Sa Bom Nim.

Ted Mason 12895
Mary Ann Walsh 17926
Frank Bonsignore 15805

Kieko Mason 190...
KDJSS Candidate
482 views
Private image 1

Private image

Flying Side Kick Break
Phil Duncan
6283 views
Region 2 Ko Dan Ja 0

Region 2 Ko Dan Ja

At 40th Anniversary for Schermerhorn Sa Bom Nim 2012
Roberto Bonefont Sr
2097 views
Little Dragons Class Jan 7 35:59 0

Little Dragons Class Jan 7

Little Dragons Class
High Blocks
Hammer Fist
Knee kick
combinations
Lomita Park Soo Bahk Do
56 views
Silver Moo Do In - Session 9 - 17Jun23 1:18:04 1

Silver Moo Do In - Session 9 - 17Jun23

Silver Moo Do In Zone 2 Session 9 Craig Hays Sa Bom Nim instructing, along with Ken Trevallyn Sa Bom Nim assisting with instruction in Break out Rooms (no video availalble) Sip Dan Khum E Ro hyung and...
Silver Moo Do In
73 views
Cross Wrist Grabs #1-2 5:35 0

Cross Wrist Grabs #1-2

Cross Wrist Grabs #1-2 break down
Lomita Park Soo Bahk Do
196 views

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