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40th Anniversary Banquet Schermerhorn SBN 18:49 0

40th Anniversary Banquet Schermerhorn SBN

Frank Schermerhorn SBN students of Winding river Soo Bahk Do perform at his 40th anniversary banquet.
Philosophy: Song of The Ship Sam Seh 1:44:43 0

Philosophy: Song of The Ship Sam Seh

Live seminar with ambient sounds. Students gain in depth insights into the philosophy and application of the Song of the Ship Sam Seh as taught by Hu Kyun In member and former Technical Advisory Commi...
253 views
Frank Schermerhorn Fist Break 1

Frank Schermerhorn Fist Break

Frank Schermerhorn Fist Break
3531 views
Region 2 Ko Dan Ja 0

Region 2 Ko Dan Ja

At 40th Anniversary for Schermerhorn Sa Bom Nim 2012
1218 views
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Breathing Exercises (Moo Pahl Dan Kuhm Numbers 7 (Chil Bon) and 8 (Pahl Bon) for Red Belts. These exercises were derived from the Eight Brocade Method of the Yang Style of Tai Chi (Moo Pahl ...
Red Belt Traditional Health Exercises (Moo Pahl Dan Khum) 1:17 0

Red Belt Traditional Health Exercises (Moo Pahl Dan Khum)

#7 and #8 Traditional Health Exercises for 3rd gup Red Belt performed by Hu Kyun In member Frank Schermerhorn, Sa Bom Nim

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