There Is Only One Moo Duk Kwan Host A Virtual Tournament Easy As 1-2-3. Click This Message For More Info
  • Sort / Filter
  • Filter:
Conditioning - Yup Podo Cha Gi 1:02 2

Conditioning - Yup Podo Cha Gi

Simple drill to improve your performance of Yup Podo Cha Gi.
Moo Pahl Dan Kuhm Series #1 - #8 14:15 1

Moo Pahl Dan Kuhm Series #1 - #8

#1 - #8 Standing series of the 8 Level Brocade is a set of 8 standing Nae Gong (internal) exercises designed to stretch the musculo-skeleton system as well as improve the health of the major organs. ...
128 views

Profiles

Switch between accounts managed by this profile.

You do not manage any accounts from this profile.

Manage Profiles