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Little Dragons Class Jan 7 35:59 0

Little Dragons Class Jan 7

Little Dragons Class
High Blocks
Hammer Fist
Knee kick
combinations
Lomita Park Soo Bahk Do
116 views
Dragons Class #10 25:23 0

Dragons Class #10

Dragons Class - Testing Review
Lomita Park Soo Bahk Do
66 views
Dragons Class #2 25:32 0

Dragons Class #2

Dragons Class #2
warm up
punches
1 step defense
Basic Form #1 (8 moves)
Lomita Park Soo Bahk Do
96 views
Dragons Class July 24 39:17 0

Dragons Class July 24

Dragons Class July 24, 2020
Basics
Form #1
1 Step Sparring
Lomita Park Soo Bahk Do
117 views
Dragons Class - #9 29:25 0

Dragons Class - #9

Dragons Class #9, May 15
Lomita Park Soo Bahk Do
63 views
Little Dragons Class #20 25:19 0

Little Dragons Class #20

Little Dragons Class #20
Lomita Park Soo Bahk Do
3 views
Dragons Jan 8 - Hip 35:14 0

Dragons Jan 8 - Hip

Use of hip for white belts
Lomita Park Soo Bahk Do
96 views
Little Dragons Class Aug 11 35:35 0

Little Dragons Class Aug 11

Little Dragons Aug 11
Lomita Park Soo Bahk Do
142 views
Little Dragons Class #1 - Punching 5:20 0

Little Dragons Class #1 - Punching

Intro to Little Dragons Class #1 - Choon Bee, Horse Stance, Double Punch and Center Punch
Lomita Park Soo Bahk Do
31 views
Dragons class June 5 32:18 0

Dragons class June 5

Dragons class June 5, 2020
Lomita Park Soo Bahk Do
54 views
Dragons Class Sept 4 38:30 0

Dragons Class Sept 4

Dragons class sept 4
Lomita Park Soo Bahk Do
43 views
Little Dragons Video #19 23:28 0

Little Dragons Video #19

Little Dragons Class Video #19, May 18
Lomita Park Soo Bahk Do
10 views
Dragons Class Aug 21 42:22 1

Dragons Class Aug 21

Testing review for Double Orange - Double Red
Lomita Park Soo Bahk Do
43 views
Dragons Class June 26 37:45 0

Dragons Class June 26

Dragons Class June 26, 2020
Lomita Park Soo Bahk Do
64 views
Little Dragons Class #1 - Knee Kick 4:31 0

Little Dragons Class #1 - Knee Kick

Little Dragons Class #1 - Knee Kick and Front Stance
Lomita Park Soo Bahk Do
35 views
Gup Class #18 31:48 0

Gup Class #18

Gup Class #18 May 18, 2020
Lomita Park Soo Bahk Do
76 views
Dragons - Orange Stripe - basic block with half turn 5:22 0

Dragons - Orange Stripe - basic block with half turn

Dragons - stepping blocks - Low, High, Inside Outside and Knife hand block
Lomita Park Soo Bahk Do
4 views
Red Belt and Dan Class - May 22 51:52 0

Red Belt and Dan Class - May 22

Red belt and Dan Class - Warm up, Hu Ri drills, Basics, Chil Sung E Ro and Il Ro reps
Lomita Park Soo Bahk Do
10 views
Dragons Video #4 26:01 0

Dragons Video #4

Dragons Video #4
Warm up
Basic Blocks
Basic Form #1 (8 moves)
1 Step Sparring
Lomita Park Soo Bahk Do
96 views
Little Dragons - Double Punch review 2:49 0

Little Dragons - Double Punch review

Little Dragons White Belt Double Punch
Lomita Park Soo Bahk Do
187 views
Little Dragons - Double Punch and Center Punch review 3:58 0

Little Dragons - Double Punch and Center Punch review

Little Dragons white belt punching drills
Lomita Park Soo Bahk Do
120 views
Little Dragons Level 1 Punches 2:44 0

Little Dragons Level 1 Punches

Punching techniques needed to complete Little Dragons Level 1, White Belt to White Belt with Orange Stripe.


Lomita Park student video by Josh Duncan Sa Bom Nim
Lomita Park Soo Bahk Do
96 views
Gup Class June 2, 2002 50:11 0

Gup Class June 2, 2002

Gup Class June 2, 2020
Lomita Park Soo Bahk Do
75 views
Dragons Training Video #1 23:20 0

Dragons Training Video #1

Online Training video for Dragons
Warm up
Basics (standing and stepping)
Basic Form #1 (Gi Cho Hyung Il Bu)
Lomita Park Soo Bahk Do
98 views
Dragons Video #6 30:19 0

Dragons Video #6

Warm Up
Punches
Blocks
Blocks and Punches
Side Step Kick
Gi Cho Hyung Il Bu and E Bu
Lomita Park Soo Bahk Do
90 views
Basic Blocks for Little Dragons (starting positions) 3:56 0

Basic Blocks for Little Dragons (starting positions)

Reviewing the 3 basic blocks of Little Dragons. Recognize the start position.
Lomita Park Soo Bahk Do
7 views
Gup Class #19 36:05 0

Gup Class #19

Gups Class #19
Lomita Park Soo Bahk Do
6 views
Dragons - twisting punches/strikes 4:28 0

Dragons - twisting punches/strikes

Twisting Punches in a front stance
Lomita Park Soo Bahk Do
96 views
Gup Class June 9 54:28 0

Gup Class June 9

Gup Class June 9, 2020
Lomita Park Soo Bahk Do
72 views
Dragons - 3 Releases with strike 5:04 0

Dragons - 3 Releases with strike

3 releases with strike
Lomita Park Soo Bahk Do
82 views

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