One of the assignment for my shooting subject...Majority of the members shown in the clip are only colour belts .. this is for assignment purpose only..sit back and enjoy =)
I enjoy teaching Soo Bahk Do to my students online. Zoom technology makes this level of instruction easy and accessible to a great many people, who otherwise would not have access to this beautiful a...
Sparring applications from Joong Jol, Yang Pyun, and Chil Sung Yuk Ro Hyungs. Performed by Region 4 Regional Examiners Rodrigo Cruz Sa Bom and Master Adam Diaz. - Nationals 2014
Lemner SBN presents Shin Chook/Expansion and Contraction, Breath Control, Sparring Combination, Nai Han Ji, Il Soo Sik, and Sip Dan Khum, with comments by Bonsignore SBN. Graham KBN presents Back Heal...
The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...