Kwan Jang Nim continues his presentation on MDK emphasis in Soo Gi and Jok Gi and Sun Sok Mi philosophy in training, Line, Speed and Beauty, necessary tenants for training in Soo Bahk Do.
Worldwide celebration schedule for the The Moo Duk Kwan® 75th Anniversary.
The anniversary event team has produced an extensive series of videos including overviews of Moo Duk Kwan development in par...
Lemner SBN presents Shin Chook/Expansion and Contraction, Breath Control, Sparring Combination, Nai Han Ji, Il Soo Sik, and Sip Dan Khum, with comments by Bonsignore SBN. Graham KBN presents Back Heal...
The first principle in one step sparring is to remove the body from danger, so the student learns to move the body on the 4 cardinal points of the compass (N...
Sa Bom Nim Zickafoose hosted a teleconference for 2019 invited KDJSS candidates in which Kwan Jang Nim H.C. Hwang and Sa Bom Nim Steve Diaz outlined the current status of the Moo Duk Kwan Heritage Pro...
Third and final video requirement for the Region 1 Kyo Sa Shin Sa preparation. Filmed October 15, 2014 at Bay State Soo Bahk Do in Hamilton MA, THeme was Chung Jik and Huri with an emphasis on Ho Si...
This SMDI session was conducted at the U.S. Soo Bahk Moo Duk Kwan Do 2024 National Festival and Championship event in Myrtle Beach, South Carolina. Kenyon SBN continues Kwan Jang Nim's emphasis on br...
This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
This basic combination combines an inside-to-outside middle low block (performed in a back stance) followed by a reverse high punch (performed in a front sta...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
This basic combination combines a double- fist low block (performed in a front stance), then weight shifts into a back stance as both hands are drawn into ch...
Mr. Aaron Adams, Sam Dan, Dan Bon #11696 board breaking for Knights of Columbus membership. Myself, a KofC, had talked the leadership into allowing us to do a demo for their membership. Mr. Adams an...
First time at Fed HQ October 1989, I will never forget the warmth of the Founder's firm handshake. A genuine warm and humble man. I was in town for my Father's funeral, and Frank Bonsignore, Sa bom Ni...
Part 34 Moo Duk Kwan 70th anniversary demonstrations- Ko Dan ja perform Soo Bahk Do Ki Cho, and Kwan Jang Nim H.C. Hwang does a personal performance of Hwa Sun Hyung to pay tribute to his father, Foun...
Hwa Sun Hyung performed by Kwan Jang Nim H.C. Hwang at the 70th anniversary in Suwon, South Korea. Video provided by Viera Soo Bahk Do, Rodrigo Cruz, Sa bom Nim.
Teaching video focusing on front leg kicking with emphasis on the Key Concept of Chong Shin Tong Il - Concentration - The practical application of techniques is sparring.
Yunuen (Mimi) Singh (DB 46627), Sa Dan Candidate
White Belt Sparring Combination #1
Instructor: Sa Bom Nim George Hoffmeister
School: Edelweiss Korean Karate
