Townsend SBN Leads SMDI Session 36, discussing mobility, breath, and adaptive kicking. Kenyon SBN (53:48) gives talk/demonstration as to how to get up off the flood with grace for Silver Moo Do In pra...
Training with Bonsignore SBN and Dan Segarra, Sa bom Nim, back at Five Towns in October 1989. I had revisited my original school that October and found out that my original instructor, Mr. Michael Ma...
Yang Pyun Hyung with focus on better connection with elbow to huri and weapon discipline. Trying to connect fullness and heaviness and stronger Shi Sun.
SMDI Session 28 Lemner SBN Talks about breath, compression, and movement using Il Soo Sik Dae Ryun and Yo Sik. Graham KBN gives a health talk, discussing ways in which to get up from a chair and cou...
2nd Premium Seminar about traditional kicking (Cha Gi) instructed by Dong Gyu Lee Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.
3rd Premium Seminar about applications from the Moo Yei Do Bo Tong Ji instructed by Diego Salinas Sa Bom Nim during the Moo Duk Kwan 75th Virtual Anniversary Celebration in 2020.