Former TKD blackbelt, current SBD white belt. Trying to learn the new style. This is my first attempt at Ki Cho Hyung Il Bu, with not feedback or corrections.
US Soo Bahk Do Moo Duk Kwan Instructional Guides - White Belt Giecho Hyung Il Bu edited by The Maui Soo Bahk Do MDK NPVT Committee for the US Soo Bahk Do Moo Duk Kwan Federation
Optional for 1st Dan thru 5th Dan ranks. Required for 6th (Yuk) Dans. Nai Han Ji Cho Dan Form (Hyung) performed by Technical Advisory Committee Member Daymon Kenyon Sa Bom Nim (Naihanji)